(BPT) - Looking sexy, svelte or built in your clothing is one thing. Looking better in the buff is a whole other ballgame. Clothing - even low-cut necklines, short-shorts or tight-fitting tees - can hide your flaws and accentuate your assets, but when you are nude, there's nowhere - or way - to hide anything.
If you want to look better naked, you are not alone. Far from it. More and more people are into healthy living and getting fit these days. The good news is that there is finally something you can do about it that doesn't involve giving up carbs and sweets, doing excessive crunches or having invasive cosmetic surgery.
Fully one-third of Americans opt for minimally invasive fat reduction or body sculpting treatments to look better in the buff, according to a new survey of 500 men and women from Cutera, Inc. And those who exercise regularly are most likely to have a body-sculpting treatment, with runners and yoga enthusiasts topping the list.
According to board-certified plastic surgeon Walter L. Bernacki, MD of Ohio Plastic Surgery in Central Ohio, "The newest non-surgical body contouring system is Cutera's truSculpt iD that uses radiofrequency (RF) technology to target and permanently destroy fat in your trouble spots (think muffin tops and love handles) - in just 15 comfortable minutes with no downtime. We have found that the treatment works on all skin types, sizes and physiques, including individuals who were previously not considered candidates for body contouring procedures."
What's more, truSculpt iD produces an average fat reduction of 24 percent, and visible improvements are seen in 6 to 12 weeks following the first treatment. Multiple areas can be treated in one session, but additional treatments may be required for optimal sculpting results.
"truSculpt iD is a very exciting new development in non-surgical body contouring. The lower abdomen and love handles can be treated in just a single 15-minute comfortable treatment session. Our patients have been very pleased with the body sculpting results they can achieve with this innovative system," says Dermatologist Jeffrey S. Dover, MD, FRCPC of Skincare Physicians in Chestnut Hill, MA.
By and large, people are loving their truSculpt iD results. In a separate study of individuals who had the procedure, 100 percent said they were satisfied, would get it done again and would refer a friend for truSculpt iD. And everyone felt better in - or out of - their clothes.
So, if you're thinking about looking into a new kind of personalized body sculpting without resorting to drastic measures, find a truSculpt iD provider near you by searching https://trusculpt.com/find-a-provider.
When temperatures plummet, a seasonal wardrobe change helps protect most of your body from the elements. However, your face and hands are likely still exposed and even areas protected by clothing can be affected by a harsh climate. A fall skin-care regimen can help ensure your delicate features fare well even as blustery winds blow.
7 Ways to Promote Cool-Weather Skin Care
(Family Features) When temperatures plummet, a seasonal wardrobe change helps protect most of your body from the elements. However, your face and hands are likely still exposed and even areas protected by clothing can be affected by a harsh climate. A fall skin-care regimen can help ensure your delicate features fare well even as blustery winds blow.
Sunscreen smarts. Most people know that slathering on the sunscreen is a must when heading to the pool or beach, but your skin can actually take a hit from the sun’s damaging rays year-around. Apply a sunscreen lotion or moisturizer containing SPF daily to reduce the risk and minimize your chances of sun spots and wrinkles.
Healthy hydration. When it’s hot, you’re more likely to feel thirsty and drink more, but staying well hydrated is important in colder weather, too. Proper hydration affects numerous body functions, such as ensuring your muscles and joints are well lubricated and helping your body to regulate its temperature. Water is the solution most experts recommend, but non-sugary options like tea can also help.
Food factors. Although limiting the amount of fat you consume is generally recommended for a nutritious eating plan, in the fall and winter it’s especially important to be sure you’re consuming enough healthy fats and omega-3s to promote moisture from the inside out. Good sources include eggs, nuts, avocados and lean proteins like fish, turkey, chicken and beef.
Clothing concerns. Even if you don’t feel the chill, cold wind can do a number on your skin. Be sure to cover up adequately when outdoors to prevent the chapping and irritation that can come from sustained exposure. Also be wary of precipitation; be sure your outer layers repel water and that you’re able to change into dry clothing promptly if you do get wet.
Ample exercise. Getting your heart rate up helps get your blood circulating, which is not only good for burning calories and beefing up your muscles, it also promotes healthy skin. Sweating helps push impurities out of your pores, and the increased circulation helps distribute nutrients throughout your body, including the skin.
Avoid irritants. Especially if you have sensitive skin, cool wind can be brutal. Take care to avoid potential problems by sticking to softly textured fabrics that won’t get itchy, take it easy on the exfoliating and be mindful of skin care products, soaps and detergents that may be particularly drying to already parched skin. Also skip the temptation to warm up in a hot shower, which can dry your skin even further.
Manage moisture. Even oilier skin types may need extra moisture when dry, cold conditions prevail. Oil-free options let you add moisture without over-stimulating oil glands, while natural oils such as coconut or jojoba are ideal for dryer skin. Apply lotion after every shower to trap in moisture and as needed throughout the day to prevent chapping and cracking, and give special attention to areas that are prone to damage, such as your lips and hands.
Find more ways to weather through this winter at eLivingToday.com.
4 Ways to Perfect a Carefree Style
A carefree style may appear effortless, but creating a look that stands up to a busy day still requires some simple work.
Keep your skin in top condition and your hair and makeup on point with these tips from the beauty experts at Macy’s to help you look and feel your best.
Protect your skin. If there’s only one skin care product you use, it has to be sunscreen. Not only is daily SPF important for avoiding sunburns, it also helps prevent wrinkles and spots caused by sun damage. Apply early and often, and don’t be fooled by a cloudy day. Even when skies are overcast, those UV rays can inflict plenty of harm. If you’ll be out for an extended period, consider a stylish hat to lend extra protection to your scalp, ears and face. Also remember to cover or apply sunscreen to often-overlooked places, such as the tops of your feet.
Go for all-day eyes. When you’re embracing a laid-back look, a fully done eye can be overkill. A basic tint and some mascara is a simple way to achieve a put-together but fuss-free style. Using a waterproof formula can give you the confidence that your lashes are in perfect condition and ready for whatever the day may bring. If you have a favorite formula, check to see whether a waterproof version is available.
Make it matte. For lip color that lasts from sunrise to moonlight, matte lipstick is the real deal. In addition to being long-lasting, matte lipsticks pack an intense punch of color perfect for a bright and cheerful lip. If a little sparkle or shine is more your thing, go ahead and add a light layer of clear gloss and give yourself bonus points if one layer or both include SPF.
Explore new ideas. Switch up your look and unlock new favorites with Macy’s Beauty Box, a $15 monthly subscription to beauty’s most wow-worthy products specially chosen by beauty experts. With a variety of products from the best brands ranging from eye shadows to mascaras to lipsticks, each month you’ll receive five deluxe beauty samples, one bonus item, a collectible cosmetics bag and a $5 beauty coupon available for use in-store and on macys.com.
Photos courtesy of Getty Images (woman outside)SOURCE:
While using a cleanser or lathering on sunblock may be an obvious part of a guy’s summer grooming routine – applying deodorant, and underarm health in general, is surprisingly important to men. Learn about proper underarm care and simple ways to manage common issues with this information.
Caring for Your Underarms
An essential summer grooming guide for men
(Family Features) With summer weather finally here, increased sweating is bound to happen. While using a cleanser or lathering on sunblock may be an obvious part of a guy’s summer grooming routine – applying deodorant, and underarm health in general, is surprisingly important to men.
Research from Dove Men+Care shows that nine out of 10 men agree that deodorant is one of the most important personal hygiene products they use in order to feel clean, fresh and confident – and half of men feel it’s especiallyimportant on a warm summer day.
Don’t Sweat It
“The study clearly reveals the gap between the issues men face and easy solutions to their problems. Many men are dealing with underarm issues, but only three out of 10 have spoken to their friends or family about experiencing these challenges,” said board-certified dermatologist Dr. Terrence Keaney. “We need to change this. As a physician, I want men to feel comfortable speaking to a medical professional about their underarm issues, as there are many ways to treat and prevent them.”
“I see so many men continue to switch their deodorant trying to find the one that’s right for them instead of seeking help from a physician or talking to one another about what’s bothering them,” Keaney said. “I highly recommend using a product that has moisturizing agents, such as Dove Men+Care’s Cool Fresh antiperspirant stick, which was developed with a clinically proven, non-irritating formula and moisturizing technology to actively care for men’s skin.”
With so many men facing these common challenges, Dove Men+Care has teamed up with leaders in fitness, style and grooming, along with Keaney, to create the Guide to Complete Underarm Care, which aims to open a dialogue around underarm health.
“Since men are so hesitant to talk to their doctors or friends, I think this online guide will be a terrific resource for them to ask the tough questions they have traditionally been too embarrassed to ask,” Keaney said.
Tips for Underarm Care
Photo courtesy of Getty Images
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