(BPT) - Looking sexy, svelte or built in your clothing is one thing. Looking better in the buff is a whole other ballgame. Clothing - even low-cut necklines, short-shorts or tight-fitting tees - can hide your flaws and accentuate your assets, but when you are nude, there's nowhere - or way - to hide anything.
If you want to look better naked, you are not alone. Far from it. More and more people are into healthy living and getting fit these days. The good news is that there is finally something you can do about it that doesn't involve giving up carbs and sweets, doing excessive crunches or having invasive cosmetic surgery.
Fully one-third of Americans opt for minimally invasive fat reduction or body sculpting treatments to look better in the buff, according to a new survey of 500 men and women from Cutera, Inc. And those who exercise regularly are most likely to have a body-sculpting treatment, with runners and yoga enthusiasts topping the list.
According to board-certified plastic surgeon Walter L. Bernacki, MD of Ohio Plastic Surgery in Central Ohio, "The newest non-surgical body contouring system is Cutera's truSculpt iD that uses radiofrequency (RF) technology to target and permanently destroy fat in your trouble spots (think muffin tops and love handles) - in just 15 comfortable minutes with no downtime. We have found that the treatment works on all skin types, sizes and physiques, including individuals who were previously not considered candidates for body contouring procedures."
What's more, truSculpt iD produces an average fat reduction of 24 percent, and visible improvements are seen in 6 to 12 weeks following the first treatment. Multiple areas can be treated in one session, but additional treatments may be required for optimal sculpting results.
"truSculpt iD is a very exciting new development in non-surgical body contouring. The lower abdomen and love handles can be treated in just a single 15-minute comfortable treatment session. Our patients have been very pleased with the body sculpting results they can achieve with this innovative system," says Dermatologist Jeffrey S. Dover, MD, FRCPC of Skincare Physicians in Chestnut Hill, MA.
By and large, people are loving their truSculpt iD results. In a separate study of individuals who had the procedure, 100 percent said they were satisfied, would get it done again and would refer a friend for truSculpt iD. And everyone felt better in - or out of - their clothes.
So, if you're thinking about looking into a new kind of personalized body sculpting without resorting to drastic measures, find a truSculpt iD provider near you by searching https://trusculpt.com/find-a-provider.
When temperatures plummet, a seasonal wardrobe change helps protect most of your body from the elements. However, your face and hands are likely still exposed and even areas protected by clothing can be affected by a harsh climate. A fall skin-care regimen can help ensure your delicate features fare well even as blustery winds blow.
7 Ways to Promote Cool-Weather Skin Care
(Family Features) When temperatures plummet, a seasonal wardrobe change helps protect most of your body from the elements. However, your face and hands are likely still exposed and even areas protected by clothing can be affected by a harsh climate. A fall skin-care regimen can help ensure your delicate features fare well even as blustery winds blow.
Sunscreen smarts. Most people know that slathering on the sunscreen is a must when heading to the pool or beach, but your skin can actually take a hit from the sun’s damaging rays year-around. Apply a sunscreen lotion or moisturizer containing SPF daily to reduce the risk and minimize your chances of sun spots and wrinkles.
Healthy hydration. When it’s hot, you’re more likely to feel thirsty and drink more, but staying well hydrated is important in colder weather, too. Proper hydration affects numerous body functions, such as ensuring your muscles and joints are well lubricated and helping your body to regulate its temperature. Water is the solution most experts recommend, but non-sugary options like tea can also help.
Food factors. Although limiting the amount of fat you consume is generally recommended for a nutritious eating plan, in the fall and winter it’s especially important to be sure you’re consuming enough healthy fats and omega-3s to promote moisture from the inside out. Good sources include eggs, nuts, avocados and lean proteins like fish, turkey, chicken and beef.
Clothing concerns. Even if you don’t feel the chill, cold wind can do a number on your skin. Be sure to cover up adequately when outdoors to prevent the chapping and irritation that can come from sustained exposure. Also be wary of precipitation; be sure your outer layers repel water and that you’re able to change into dry clothing promptly if you do get wet.
Ample exercise. Getting your heart rate up helps get your blood circulating, which is not only good for burning calories and beefing up your muscles, it also promotes healthy skin. Sweating helps push impurities out of your pores, and the increased circulation helps distribute nutrients throughout your body, including the skin.
Avoid irritants. Especially if you have sensitive skin, cool wind can be brutal. Take care to avoid potential problems by sticking to softly textured fabrics that won’t get itchy, take it easy on the exfoliating and be mindful of skin care products, soaps and detergents that may be particularly drying to already parched skin. Also skip the temptation to warm up in a hot shower, which can dry your skin even further.
Manage moisture. Even oilier skin types may need extra moisture when dry, cold conditions prevail. Oil-free options let you add moisture without over-stimulating oil glands, while natural oils such as coconut or jojoba are ideal for dryer skin. Apply lotion after every shower to trap in moisture and as needed throughout the day to prevent chapping and cracking, and give special attention to areas that are prone to damage, such as your lips and hands.
Find more ways to weather through this winter at eLivingToday.com.
4 Ways to Perfect a Carefree Style
A carefree style may appear effortless, but creating a look that stands up to a busy day still requires some simple work.
Keep your skin in top condition and your hair and makeup on point with these tips from the beauty experts at Macy’s to help you look and feel your best.
Protect your skin. If there’s only one skin care product you use, it has to be sunscreen. Not only is daily SPF important for avoiding sunburns, it also helps prevent wrinkles and spots caused by sun damage. Apply early and often, and don’t be fooled by a cloudy day. Even when skies are overcast, those UV rays can inflict plenty of harm. If you’ll be out for an extended period, consider a stylish hat to lend extra protection to your scalp, ears and face. Also remember to cover or apply sunscreen to often-overlooked places, such as the tops of your feet.
Go for all-day eyes. When you’re embracing a laid-back look, a fully done eye can be overkill. A basic tint and some mascara is a simple way to achieve a put-together but fuss-free style. Using a waterproof formula can give you the confidence that your lashes are in perfect condition and ready for whatever the day may bring. If you have a favorite formula, check to see whether a waterproof version is available.
Make it matte. For lip color that lasts from sunrise to moonlight, matte lipstick is the real deal. In addition to being long-lasting, matte lipsticks pack an intense punch of color perfect for a bright and cheerful lip. If a little sparkle or shine is more your thing, go ahead and add a light layer of clear gloss and give yourself bonus points if one layer or both include SPF.
Explore new ideas. Switch up your look and unlock new favorites with Macy’s Beauty Box, a $15 monthly subscription to beauty’s most wow-worthy products specially chosen by beauty experts. With a variety of products from the best brands ranging from eye shadows to mascaras to lipsticks, each month you’ll receive five deluxe beauty samples, one bonus item, a collectible cosmetics bag and a $5 beauty coupon available for use in-store and on macys.com.
Photos courtesy of Getty Images (woman outside)SOURCE:
(BPT) - If you’re a guy with scruff, you may be interested to know some cities are more welcoming of your whiskers than others. The annual list of "Most Facial Hair Friendly Cities in America" from men’s grooming leader Wahl is here, and this year a southern city is the hottest haven for the hairy.
The big D is known for having some of the biggest sports fans. These Dallas devotees are also known for their follicular fortitude. For example, The Mavs ManiAACs, a beloved brood of bearded basketball fans, are one of the reasons the city jumped up two spots from last year. The city’s music scene, beard-friendly workplaces, and multiple beard and mustache clubs also didn’t hurt in achieving the title of America’s No. 1 hairy haven.
For a city that once rose from the ashes, Atlanta still smolders with style. In fact, game day grooming for its sports teams often includes extra face flair, proving you’ll find fuzz on more than peaches in the ATL.
3. Washington, D.C.
The U.S. capital’s rich facial hair history may be why the city has hovered near the top of the list for the last few years. Notable figures boasting winning whiskers include General Burnside and Abraham Lincoln, whose statue at the Lincoln Memorial proudly boasts a full beard that he likes to "reflect on" daily.
Could infamous cold winters have something to do with abounding facial fuzz? We think this means of survival is also a statement of manly fashion in the Midwestern city once graced by late “Minneapolis sound” and facial hair icon, Prince.
Built on the logging industry, the lumberjack beard never lost its touch in Seattle, making it a top 10 facial hair contender for four years running. What’s more, beards and brews naturally go together, and Seattle is known for brewing up great beer as well as its better-looking counterpart, the beard.
6. San Francisco
The capital of cultural bohemianism, San Francisco has a rich hipster culture, which all but demands a sweet ‘stache and complementary skinny jeans. The land of fog and all things fabulous is home to the Golden Gate Bridge and a gold rush of facial hair catapulting them up four spots this year.
7. Portland, Ore.
Portland may be a well-kept secret; however, it’s no secret it’s a hip and happening place boasting food trucks aplenty, coffee shops galore and facial hair for days. The largest and rapidly growing city in Oregon is rich in history, and has more bearded bicyclists per capita than any other U.S. city.
Known as the heart of the American auto industry, Motor City revved up a hot 26 spots to make the top 10 list. Could this be because all good mechanics have rockin’ beards? Since this city is on the upswing with thriving arts and architecture, we think facial hair is there to stay.
“Houston” was the first spoken word from the moon, meaning it’s only right that Houstonians sport out-of-this-world facial hair. Speaking of sports, the city is home to six professional major league teams, and we all know athletes like to show off unique scruff — thank you, #FeartheBeard.
Not all pizza and hot dogs, the Windy City means business when it comes to tall buildings and street style that’s inclusive of facial hair. With scruff becoming more widely accepted in the workplace, it’s not surprising Chi-town jumped up eight spots to make the top 10 list.
Didn’t see your city in the top 10? Check out Wahl’s complete list of "Most Facial Hair Friendly Cities" for 2017 at https://grooming.wahl.com/community/whats-new.
Whether or not your city made the list, every guy can do his city proud. As the Official Sponsor of Facial Hair, Wahl is looking to sponsor the most fantastic of follicles with its annual Wahl Man of the Year contest. The winner will receive $1,500 and be featured in a national ad. The contest runs through Sept. 28, 2017. More information, including how to enter and official rules, can be found at OfficialSponsorOfFacialHair.com.
New Year’s resolutions typically focus on reactive goals like losing weight or getting back into that workout routine. However, thinking about resolutions in a more proactive, long-term way can give you more motivation and the willpower to stick with it. A commitment to proactive total body care, including these tips, can keep your body and mind tuned up, allowing you to do more of what you love in 2017 and beyond.
A Total Body Approach to a New You
A commitment to proactive total body care, including these tips from Massage Envy, can keep your body and mind tuned up, allowing you to do more of what you love in 2017 and beyond.
Feel confident by upping your skincare
A daily hydrating moisturizer with SPF does double duty to protect and hydrate. Regular facials that cater to your skin’s unique needs can also help minimize wrinkles, cleanse pores, encourage skin cell renewal and improve overall tone and texture.
Live happier and stress free
Veg out on the good stuff
If you started off with a commitment to eating better in the New Year, push hard to stick to it. Before long, you’ll find yourself automatically making smarter choices when it comes to mealtime, and when you put good fuel in your body, you get better results.
Including total body care in your resolutions this year and beyond can create positive changes that last a lifetime. Visit MassageEnvy.com to learn more about steps you can take to boost your overall well-being.
Photo courtesy of Getty ImagesSOURCE:
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