How to Achieve Whiter Teeth You Can Feel Good About

For how tiny they are, it is surprising how big of an impact the look of your teeth can make on your overall attractiveness. But it is true. The look of your smile does make a huge difference. So here are three things you can do to help you maintain whiter, cleaner teeth so that you feel better about your smile.

Go to the Dentist More Often

Going to the dentist frequently offers twofold benefits: First, professional cleanings by your hygienist go a long way in maintaining healthy, white teeth. Second, going to the dentist can also prevent chronic oral health problems which can lead to decaying, gross teeth. But good oral hygiene and care aren’t the only things that dentist offices provide. Many of them also offer professional teeth whitening services that can make your smile a lot whiter. The teeth-whitening products that your dentist uses are much stronger than at-home options, making their services a better long-term investment for your teeth.

Use a Better Toothpaste

There are hundreds of toothpaste products on the market,as you may have noticed in your last visit to the local grocery store. But you may be unsure of which products are most effective when it comes to maintaining white teeth. A good trick is to find a toothpaste that contains fluoride. Fluoride can strengthen the enamel on your teeth and even reverse tooth decay in some cases. Other ingredients such as baking soda can also safely whiten your teeth.

Use a Straw

If you are an avid soda or coffee drinker, your yellow teeth may be caused purely by your daily intake of these sugary beverages. These drinks contain acids and dyes that can stain your teeth, making it a lot more difficult to keep them looking pearly white. If you aren’t ready to cut back on your soda or coffee intake, you can try using a straw instead. A straw will help the liquid go straight into your throat so that it doesn’t sit against your teeth, reducing its ability to stain.

Feeling better about your smile has many benefits. More than anything, it increases your overall self-confidence. With greater self-confidence, you will have greater trust in yourself and will be better able to meet your life goals. Therefore, caring about the look of your teeth is not a vain or selfish thing to do. Rather, it is a worthwhile ambition that will not only improve your life, but indirectly improve the lives of those around you—after all, people like being around a confident, happy you!

Read this next: Why Brushing Isn’t Enough to Keep Your Teeth Healthy