If you are like the majority of people, you are always on-the-go and seek convenient, cost-effective and nutrient-dense foods and beverages to support your active lifestyle. Registered dietitian and sports nutrition expert Marie Spano offers these 5 tips for identifying the best products and ingredients on store shelves to power your lifestyle, supplement your current routine and help you reach your health goals.
Power On the GoHow the right foods can support your active lifestyle(Family Features) In a perfect world, you would be home for every meal, your fridge would be fully stocked at all times and you would meet your daily nutrient requirements with ease. However, if you are like the majority of people, you are always on-the-go and seek convenient, cost-effective and nutrient-dense foods and beverages to support your active lifestyle. Whether you’re looking for a pre- or post-workout snack or simply in need of a portable meal to get you from one activity to the next, it is important to be able to recognize high quality grab-and-go nutrition to meet all of your needs. Registered dietitian and sports nutrition expert Marie Spano offers these tips for identifying the best products and ingredients on store shelves to power your lifestyle, supplement your current routine and help you reach your health goals:
For more information on healthy on-the-go snacks, visit PowerBar.com. Photo courtesy of Getty Images SOURCE:
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