Whether you're hosting a large dinner party or just having a meal at home with a few friends, it's important to follow proper food safety practices. This guide will help you understand some basic cooking tips that will reduce the risk of foodborne illness. Cook Meat ThoroughlyIf you're serving meat at your gathering, it's important that you cook it thoroughly. Some people are especially susceptible to foodborne illnesses, so cooking meat completely is especially important. You should confirm the meat's internal temperature with a meat thermometer. Raw beef, pork, lamb, or veal should be cooked to at least 145 degrees Fahrenheit. For ground beef, pork, veal, or lamb, a temperature of 160 degrees Fahrenheit or higher is recommended. Poultry requires an internal temperature of at least 165 degrees. After the meat is removed from the heat source, it needs to rest for three minutes before serving. Avoid Cross-ContaminationCross-contamination could increase the risk of food poisoning. To reduce this risk, store raw meat in sealed containers on the bottom shelf of the refrigerator to prevent contact with other food. Always wash cooking utensils, cutting boards, and food preparation materials with warm, soapy water before you start cooking. You should use separate cutting boards for vegetables and meat, and it is important to use clean washcloths, dish towels, and sponges. Ensure that you clean any serving platters, and wash your hands before and after handling food. All utensils, cutting boards, dishes, and platters should be placed in the sink or dishwasher immediately once they have been used. Store Food SafelyIf food is expired or stored at the wrong temperature, you and your guests may become ill. Once you have opened a jar or food package, be sure to write the opening date on the container. Always store eggs, meat, cheese, and sliced fruits and vegetables in the refrigerator. Mayonnaise, ketchup, and opened jars of jelly need to be refrigerated as well. Pies, cakes, and baked goods can be stored at room temperature for up to two days, but they should be placed in the refrigerator after that. Food that has been purchased from the freezer section of the store should be placed in the freezer immediately. If you are serving salads or other foods that contain eggs, ensure that you keep these items chilled in the refrigerator until it is time to serve them. Food that contains eggs should not be left out on a serving platter for more than two hours. In temperatures above 90 degrees Fahrenheit, food with eggs should only be left at room temperature for one hour. The tips in this guide are intended as a general overview of safe cooking and food storage. If you are unsure about how to store or prepare a particular food, research food-specific safety tips before making a purchase. Enjoy your meal! Looking for some quick and healthy meals? Check out these two delicious options! Wondering what to cook for an upcoming holiday gathering - or just a family meal? A beautiful beef roast is a feast for the eyes and the stomach, sure to impress guests of all ages. With a few expert tips and tricks, you'll be sure to serve a perfectly cooked roast packed full of flavor. Here's a "how to" guide to make you a roast expert!(BPT) - Wondering what to cook for an upcoming holiday gathering? A beautiful beef roast is a feast for the eyes and the stomach, sure to impress guests of all ages. With a few expert tips and tricks, you'll be sure to serve a perfectly cooked roast packed full of flavor. Roasting tips from the pros No matter which cut of beef you select to serve, there are some tried-and-true tricks chefs use to get the juiciest, most delicious results. The pros from Beef. It’s What’s For Dinner. and the Beef Checkoff are the experts on all things beef and offer these tips for the perfect holiday roast. Step 1: Use tools of the trade Before you start, consider investing in an ovenproof meat thermometer. This is particularly important when roasting larger cuts. Unlike an instant-read thermometer, an ovenproof meat thermometer stays in the roast while cooking. This helps you avoid opening the oven unnecessarily and poking multiple holes in the roast, causing you to lose some of the juices. Step 2: Select your cut When cooking for four people or fewer, it is best to purchase a steak. For larger parties, a traditional bone-in roast is a popular option. A good rule of thumb is to purchase a roast that has one rib for every two people. To save time in the store, you can even call your meat counter in advance to order the exact size roast you need. Step 3: Preheat and prep It’s important to set your oven to the appropriate temperature for your roast. For a bone-in Ribeye roast, 350 F is generally recommended, but make sure to check your recipe for specifics. While your oven preheats, season the roast according to your recipe, then sear. While it's possible to develop a crust on your roast through slow roasting, you may get tastier results by searing it over high heat at either the beginning or the end of the roasting time. Most recipes will specify whether and when to brown the meat, but when in doubt, a quick sear before popping the roast into the oven won't hurt. Step 4: Go low and slow When placing the roast in your roasting pan, preferably on a roasting rack, you want to place the beef on the rack fat-side-up and bone side down (if your cut has bones). Using a rack improves air circulation and promotes even cooking. Once your roast is in the pan, you’ll want to insert your ovenproof meat thermometer with the tip centered in the thickest part of the roast, avoiding the bone, if the cut you select has one. Cook as recommended, being sure not to overshoot your target temperature as it will continue to rise after pulling the roast from the oven. Cooking times vary depending on both the cut of meat and your desired doneness. For example, if you're cooking a bone-in Ribeye Roast for four to six people at 350 F, you can plan for a cook time as short as 1 hr 45 min for medium rare, targeting an internal temperature of 135 F, or as long as 2 hr 45 min for medium, with an internal temperature of 145 F. For specific roasting time guidelines for a bone-in Ribeye Roast, as well as other cuts, you can visit www.beefitswhatsfordinner.com. Step 5: Let it rest Once you pull the roast from the oven, transfer it to a carving board and cover it loosely with aluminum foil (this is called tenting) and let it rest. It is important to let your roast rest so the juices have time to re-absorb into the meat ensuring a tender, juicy roast. Larger roasts need more time to rest, often as long as 15–20 minutes. Those few extra minutes provide a great opportunity to make an au jus from the reserved beef drippings and plate side dishes. Step 6: Carve and serve The most important tool for properly carving your roast is a sharp knife. And, if you're using a meat fork to help carve, try not to pierce the roast to hold it in place. If you want to avoid this risk altogether, you can use the back of the fork instead or simply opt for tongs. If you have a rib roast, cut each slice along the rib bone. And remember to always cut across the grain for maximum tenderness.
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A Flavorful Family Meal![]() (Family Features) If your family struggles to make meal time happen, try creating kid-friendly recipes that bring everyone together at the table. For example, these Pulled Pork Sandwiches from “Family Table by Robert Irvine” can help you incorporate assistance from your kids to nourish both mind and body while committing to the efforts of the National Family Meals Movement, created by the Food Marketing Institute Foundation, to reap the benefits of enjoying more meals together at home. Find more recipes at Culinary.net. Watch video to see how to make this recipe!Pulled Pork Sandwiches
Food Marketing Institute Foundation
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Crafting quick, easy, nutritious meals is one of the most common goals for home chefs, yet it may sometimes be difficult to keep the menu feeling fresh and new. By introducing a variety of ingredients, you can broaden the horizons of your family’s dinner options with recipes like Classic Veal Parmesan Sandwiches, Veal Za’atar Flatbreads, Mediterranean Grilled Salad and Veal, Spinach and Tomato Arepas.
Diversify Your Dinner Menu![]() (Family Features) Crafting quick, easy, nutritious meals is one of the most common goals for home chefs, yet it may sometimes be difficult to keep the menu feeling fresh and new. By introducing a variety of ingredients, you can broaden the horizons of your family’s dinner options. For creative, simple, tasty family meals, consider these globally inspired recipes that highlight inventive ways to incorporate veal as a satisfying main ingredient in nearly any dish. From sandwiches to salads, the versatility of an ingredient like veal can help you build out a full menu with a wide array of protein-rich dishes. With recipes like these, veal can become a staple on your family’s weekly menu. Visit vealmadeeasy.com for additional recipes and complete nutrition information. Classic Veal Parmesan SandwichesPrep time: 10 minutes
Nutrition information per serving: 45 g protein; 55 g carbohydrate; 7 g fiber; 11 g fat; 7 g saturated fat; 145 mg cholesterol; 908 mg sodium. Veal Za’atar FlatbreadsPrep time: 15 minutes
Nutrition information per serving: 17 g protein; 40 g carbohydrate; 19 g fat; 5 g saturated fat; 45 mg cholesterol; 760 mg sodium; 1 g fiber; 5 g total sugars; 10% DV calcium; 15% DV iron. Mediterranean Grilled SaladPrep time: 20 minutes
Nutrition information per serving (about 2 cups): 30 g protein; 36 g carbohydrate; 17 g fat; 3 g saturated fat; 50 mg cholesterol; 560 mg sodium; 6 g fiber; 9 g total sugars; 3 mg iron; 539 mg potassium. Veal, Spinach and Tomato ArepasPrep time: 15 minutes
Nutrition information per serving (1 arepa): 15 g protein; 12 g carbohydrate; 14 g fat; 5 g saturated fat; 50 mg cholesterol; 450 mg sodium; 2 g total sugars; 10% DV calcium; 10% DV iron. North American Meat Institute KEYWORDS
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When school is back in session, the real test for parents is not in the classroom, but in the kitchen. With convenient options like canned ingredients on-hand, parents can have the makings of a wholesome homemade meal right at their fingertips with recipes like Tuna Sliders with Green Chilies, Beef and Vegetable Soup, Vegetable Frittata Minis, and Gluten-Free Pumpkin and Chocolate Chip Bread.Nutritious Meals for Busy School Nights![]() (Family Features) When school is back in session, the real test for parents is not in the classroom, but in the kitchen. Between breakfast, lunch and dinner - not to mention snacks - meal planning seems endless and daunting. With convenient options like canned ingredients on-hand, parents can have the makings of a wholesome homemade meal right at their fingertips. Canned foods not only help cut down on prep time in the kitchen, but also deliver nutritional benefits. In fact, kids and adults who use six or more canned foods per week are more likely to have diets higher in 17 essential nutrients, according to a study published in "Nutrients." Plus, cans provide year-round access to seasonal fruits and vegetables, and keep food fresh and flavorful without the need for preservatives and additives. From on-the-go breakfasts like Vegetable Frittata Minis to hearty dinners like this Beef and Vegetable Soup and everything in-between, a well-stocked pantry - or your "cantry" - full of canned proteins, fruits, vegetables and soups can help busy parents get through the week with creative meals they can feel good about serving their families. For more information about the nutritional benefits of cooking with canned foods and to find flavorful recipes for the back-to-school season, visit CansGetYouCooking.com.
Tuna Sliders with Green ChiliesRecipe courtesy of Cans Get You Cooking
Beef and Vegetable SoupRecipe courtesy of Cans Get You Cooking
Vegetable Frittata MinisRecipe courtesy of Cans Get You Cooking
Gluten-Free Pumpkin and Chocolate Chip BreadRecipe courtesy of Cans Get You Cooking
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Dinner can be a daunting task for any family with multiple mouths to feed. However, with proper meal planning and preparation for recipes like Easy One-Dish Chicken and Veggie Bake or Sweet Potato and Black Bean Quesadilla, those stressful evenings can become a thing of the past. Consider these steps to becoming a better meal prepper. 5 Tips to Meal Prep Like a Pro![]() (Family Features) Dinner can be a daunting task for any family with multiple mouths to feed. Factor in complex schedules and individual tastes, and a family meal can become a stressful thought for home cooks. However, with proper meal planning and preparation, those stressful evenings can become a thing of the past. Consider these steps to becoming a better meal prepper: Start Slow Shop Smart Go with What You Know Make It a Family Event Plan for In-Season Produce To find family meal tips and more than 400 registered dietitian- and family-approved recipes, visit produceforkids.com. Easy One-Dish Chicken and Veggie BakeRecipe courtesy of Produce for Kids
Nutritional information per serving: 554 calories; 8 g fat; 65 mg cholesterol; 87 g carbohydrates; 11 g fiber; 37 g protein; 9 g sugar; 82 mg calcium; 5 mg iron; 282 mg sodium. Sweet Potato and Black Bean QuesadillaRecipe courtesy of Produce for Kids
Nutritional information per serving: 293 calories; 9.34 g total fat; 34.82 g carbohydrates; 10.39 g fiber; 17.04 g protein; 2.33 g total sugars; 237 mg calcium; 2.65 mg iron; 146 mg sodium. SOURCE:Produce for Kids KEYWORDS
For many households, there are some requirements when you make time to prepare a family meal. Each component must be something you can prepare quickly around extra-curricular activities and homework, and it must feature foods that even the pickiest of eaters will happily devour, such as Honey Barbecue Baked Chicken Tenders, Easy Rice and Frozen Lemonade Cupcakes.A Simple, Family-Friendly Menu![]() (Family Features) For many households, there are some requirements when you make time to prepare a family meal. Each component must be something you can prepare quickly around extra-curricular activities and homework, and it must feature foods that even the pickiest of eaters will happily devour. These simple recipes can help you focus that precious time on catching up around the table together. Find more family-friendly recipes at Culinary.net. A Sweet Dinner Idea Honey Barbecue Baked Chicken TendersRecipe courtesy of The National Honey Board
Create Lifelong Memories in the KitchenGive your family an opportunity to spend quality time together in the kitchen by engaging little ones. Simply involve them in the process to teach them some lifelong kitchen skills while having fun. Turn cooking time into family time with these tips from Uncle Ben’s “Ben’s Beginners” campaign. 1. Have Kids Set the Table. Convince your kids to help set the table by putting out utensils, plates and napkins. It’s a simple task to get children of any age involved in family routines. For more tips and tricks on getting kids in the kitchen, and for recipes the entire family can cook together, visit beginners.unclebens.com. Easy RicePrep time: 30-45 minutes
Delicious Dessert in MinutesThese no-bake frozen cupcakes are the perfect size for a light and refreshing after-school or evening dessert. Creamy and tart, they’re just the right blend of flavor for a treat the whole family can enjoy. Even better, the prep time is minimal so you can whip up a batch after bedtime and have them ready to enjoy the next day. Or ask your little ones for help with making the cakes for a fun activity together. Find more desserts you can share together at nestleusa.com. Frozen Lemonade CupcakesRecipe courtesy of Nestlé Kitchens
Photos courtesy of Getty Images (Honey Barbecue Baked Chicken Tenders and Easy Rice) SOURCE:Culinary.net For most, it’s not Easter without the classic ham centerpiece. This year, add a flavorful twist to everyone’s favorite holiday main dish with a glaze, chutney or sauce, such as this Ham with Honey, Fennel and Mustard Glaze.Elevate Your Easter Feast with Sweet, Simple Ham![]() (Family Features) For most, it’s not Easter without the classic ham centerpiece. This year, add a flavorful twist to everyone’s favorite holiday main dish with a glaze, chutney or sauce. Ham pairs well with many flavors, making it easy to create a unique dish every time. From sweet to savory and oh-so succulent, these ham combinations can bring easy elegance and flavor to the table. Serve a decadent ham recipe to ensure your Easter feast is as memorable as it is delicious with a recipe like this Ham with Honey, Fennel and Mustard Glaze. With this recipe, the traditional ham is now elevated with fresh spring flavors and a crowd-pleasing glaze. Served with bright, seasonal asparagus, this dish brings together unexpected flavors creating a soon-to-be family favorite. For more Easter inspiration and ways to transform more or leftover ham into tasty baguettes, crepes, quesadillas and more, visit PorkBeinspired.com. Ham with Honey, Fennel and Mustard Glaze
National Pork Board
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