A Protein Punch
If you’re looking for a fresh way to pack more nutritious protein into this summer’s family cookouts, consider cooking with a plant-based protein such as peanuts or peanut butter. The whole family can enjoy cookout-friendly dishes, such as Asian Peanut Slaw, Beef Kabobs with Peanut Sauce, Peach Peanut Salsa and No Bake Peanut Butter Pie, which showcase how simple it is to create delicious meals using peanuts.
A Protein Punch
Add fun, flavorful variety to your summer cookout
(Family Features) If you’re looking for a fresh way to pack more nutritious protein into this summer’s family cookouts, consider cooking with a plant-based protein such as peanuts or peanut butter.
In fact, peanuts and peanut butter have more protein than any other nut and are rich in healthy oils, fiber, many important vitamins, minerals and phyto-nutrients. The latest Dietary Guidelines for Americans suggest eating at least two servings of peanuts a week as part of a healthy diet.
Getting your weekly servings is easy when you explore the variety of ways you can cook with peanuts and peanut butter. The unique flavor of peanuts and peanut butter adds depth and fulfillment, in addition to quality nutrients.
The whole family can enjoy these cookout-friendly dishes showcasing how simple it is to create delicious meals using peanuts in everything from sides to main dishes to desserts. Find more recipes featuring protein-rich peanuts and peanut butter at gapeanuts.com.
Asian Peanut Slaw
Peach Peanut Salsa
Beef Kabobs with Peanut Sauce
No Bake Peanut Butter Pie
Photo courtesy of The Peanut Institute (Peach Peanut Salsa)
Modify Your Morning Meal
It is well-known that the best way to start the morning is with a balanced breakfast. These recipes for Protein Pancakes, Pumpkin-Banana Bread and Oat Bran Blueberry Muffins can help you put your best foot forward to tackle everything the day ahead throws at you.
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