Milkshakes are a perfect on-the-go option to cool down and indulge your sweet tooth. There are almost endless nutritious milkshake combinations to suit every taste, such as a Creamy Green Goddess Milkshake, Protein Power Player Milkshake, Protein-Packed Berry Burst Milkshake, Banana Breakfast Milkshake, Peanut Butter and Jelly Milkshake, or Peaches and Cream Milkshake.
6 Better-for-You Milkshakes to Enjoy this Summer
Cool down all season with these nutritious options
(Family Features) With warmer weather ahead, milkshakes are a perfect on-the-go option to cool down and indulge your sweet tooth. Adding fruits and vegetables to your milkshake can help you indulge guilt-free. For added nutritional value, build your milkshake using a combination of good-for-you ingredients like fruit, vegetables and milk.
Using dairy milk as the base of your milkshake provides nine essential nutrients like vitamin D and calcium, as well as 8 grams of natural high-quality protein per 8-ounce glass. For a more flavorful milkshake, use frozen fruit instead of ice cubes in your sweet treat. Then, consider adding ingredients like fresh greens, spices, nuts, whole grains and more. There are almost endless nutritious milkshake combinations to suit every taste. Here are six delicious, better-for-you milkshake recipes to try this summer.
1. Creamy Green Goddess Milkshake – Try a new take on a favorite flavor: a green goddess milkshake. Start your creamy green milkshake with milk, then add spinach, banana, avocado and pineapple. This recipe is an easy way to drink your vegetables.
4. Banana Breakfast Milkshake –This shake is an easy breakfast drink bursting with banana flavor.
For additional recipes, nutrition tips and more, visit MilkLife.com.
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