You and your family might love Macaroni and Cheese. It might be a staple of your family menu — your “go to” food when you want to make sure the kids eat something! But, are you and your kids getting bored with “the same old thing,” even if it is “Liquid Gold?”
Nearly everyone wishes for an extra hour or two in the day. When juggling evenings filled with homework, practices, games and last-minute art projects, even just 60 extra minutes could make the difference in finding time to whip up a dinner you can be proud of. While there’s no changing the fact that there are 24 hours each day, there are some time-saving options for creating family dinners that feel like they’ve come together “on-demand.”Easy, On-Demand Dinners![]() (Family Features) Nearly everyone wishes for an extra hour or two in the day. When juggling evenings filled with homework, practices, games and last-minute art projects, even just 60 extra minutes could make the difference in finding time to whip up a dinner you can be proud of. While there’s no changing the fact that there are 24 hours each day, there are some time-saving options for creating family dinners that feel like they’ve come together “on-demand.” Cube, spiralize or pound. No matter what shape you choose, decreasing the thickness of your ingredients is key to helping them cook through quickly. Think chicken breast cut into hunks for kabobs, thinly sliced Korean-style beef or zucchini turned into “zoodles.” With increased surface area and high heat, you may be surprised at just how quick you can have food on your plate. ![]() Homemade tasting, on-demand sides. Rounding out your menu with easy-to-make sides can be a huge time-saver, and you sacrifice nothing if you rely on choices that deliver the same taste as if you had prepared them from scratch. For example, Idahoan Mashed Potatoes are real potatoes, real easy, delivering homemade taste on-demand. Made from 100 percent real Idaho potatoes, they can be served in just minutes and offer high-quality taste and texture, just like homemade. The variety of flavors are perfectly blended with real cheese and authentic seasonings, and options include Buttery Homestyle, Roasted Garlic, Cheddar & Sour Cream, Loaded Baked and more, so you can find a match for just about any meal. Marinate meat before freezing. A rich marinade can add delightful flavor to a wide range of proteins, but marinating a dish takes time. Speed up the clock by marinating meat ahead of time before freezing it. Then, on a busy weeknight, all you have to do is thaw and cook for a well-seasoned meal in minutes. Rethink leftovers. The remains from a delicious dinner shouldn’t go to waste, and they don’t have to if you repurpose them into another meal. For example, you could reimagine grilled or roasted chicken into soft tacos or a protein-rich salad. Or you can add protein and seasonings to leftover pasta for a whole new meal. If you find the fridge full of odds and ends, make it a reheat-and-eat, quick smorgasbord meal. After all, what often matters most is that everyone eats a nourishing meal together, whether the same exact foods are on their plate or not. It can be even better when this nourishing meal comes together in the blink of an eye. Find more tips and ideas for creating delectable family dinners at Idahoan.com. Photo courtesy of Getty Images (family eating together) SOURCE:Idahoan KEYWORDS
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Whether it’s a lazy day with the family or a weekend morning with friends, brunch is an ideal way to share tasty food and create memories with those you love. Plus, it checks all the boxes for starting your day right: it’s flavorful, fun and can be fast with easy at-home recipes like Cinnamon-Sprinkled French Toast.Homemade Happiness![]() Create a better brunch at home(Family Features) Whether it’s a lazy day with the family or a weekend morning with friends, brunch is an ideal way to share tasty food and create memories with those you love. Plus, it checks all the boxes for starting your day right: it’s flavorful, fun and can be fast with easy at-home recipes. Instead of meeting at a local restaurant or packing up the kids to hit the nearest drive-thru, opt for staying in your pajamas at home with simple breakfast staples. Because not every brunch menu requires multiple courses or hours spent in the kitchen, it can be easy to put together a memorable spread. For example, start with a quick favorite like Cinnamon-Sprinkled French Toast, which requires just a few minutes of prep and minimal time on the skillet. Pair it with sliced fruits like strawberries, blueberries, kiwis and more. To keep thirsts quenched while avoiding extra dish-washing, set out disposable cups alongside juice, milk and, of course, a pot of coffee. With just a few options and little time in the kitchen, you can put together a restaurant-worthy spread in the comfort of your own home. Since you’ve made cleanup a breeze and filled everyone’s bellies, you’ll be able to enjoy the remainder of your day feeling accomplished and full. For more brunch recipes, visit Culinary.net. Cinnamon-Sprinkled French ToastRecipe courtesy of the USDA
Nutritional information per serving: 190 calories; 8 g total fat; (3 g saturated fat); 10 g protein; 19 g carbohydrates; 2 g fiber; 215 mg cholesterol; 250 mg sodium. Photo courtesy of Getty Images SOURCE:Culinary.net KEYWORDS
When your taste buds can’t settle on just one flavor, a fusion dish may be just the answer. Fusion dishes combine some of the best ethnic culinary traditions from around the world, and Asian influences are among the most popular building blocks for fusion cuisine as shown by these recipes for Sizzling Asian Vegetable Fried Rice with Savory White Wine Glaze, Sweet and Spicy Korean-Chinese Fusion Cauliflower Bites and Lettuce-Wrapped Korean Short Ribs.
Flavor Infusion![]() (Family Features) When your taste buds can’t settle on just one flavor, a fusion dish may be just the answer. Fusion dishes combine some of the best ethnic culinary traditions from around the world, and Asian influences are among the most popular building blocks for fusion cuisine. One secret to achieving great fusion dishes is the use of cooking wines. For many chefs and home cooks alike, cooking wine is a go-to cooking essential because it can be used in everyday meals. With its versatile array of uses, an option like Holland House®, a line of flavor-enhancing, premium cooking wines, can boost any dish with one of five flavors including Marsala, Sherry, White, Red and White with Lemon. In addition to these featured dishes, you can find more quick tips for boosting the flavor of your everyday meals on the label of each bottle and explore more recipes at HollandHouseFlavors.com. Sweet and Spicy Korean-Chinese Fusion Cauliflower BitesPrep time: 10 minutes
Tips: The sauce mixture can also be used on chicken wings or grilled pork chops. In place of Korean-style chili flakes, use 1 teaspoon regular crushed red pepper flakes or 1 tablespoon Aleppo pepper. Lettuce-Wrapped Korean Short RibsPrep time: 10 minutes, plus marinating
Tips: For fusion tacos, substitute corn or flour tortillas for lettuce leaves. In place of garlic paste, 2 tablespoons minced garlic can be substituted. Sizzling Asian Vegetable Fried Rice with Savory White Wine GlazePrep time: 10 minutes
Tip: To turn into a main course, add cooked beef, chicken or pork and serve topped with a fried egg. SOURCE:Holland House KEYWORDS
As leaves fall and temperatures cool, put a comforting twist on breakfast classics like oats and pancakes by incorporating autumn flavors with recipes such as Mexican Apple-Cinnamon Oatmeal; Chai Quinoa Protein Breakfast Bowl; Amaranth Porridge with Pears, Crunchy Pecans and Yogurt; Maple Steamer; and Apple-Cinnamon Whole-Grain Pancake Muffins.6 Cozy Breakfast Essentials for FallWholesome morning recipes to embrace all season long![]() (Family Features) As leaves fall and temperatures cool, put a comforting twist on breakfast classics like oats and pancakes by incorporating autumn flavors from delicious fall harvest. Whether you're craving something sweet or savory, enjoying a breakfast full of wholesome ingredients and essential nutrients can help kick-start a great day. Incorporating milk as an ingredient in your breakfast dish, or serving an 8-ounce glass on the side, is a nutritious way to start the day with essential nutrients like high-quality protein, calcium and vitamin D. Embrace the crisp temperatures and bring the whole family together for a delicious morning meal with these six fall breakfast essentials made with milk. For more seasonal recipes made with milk to help you stay energized all year round, visit MilkLife.com. Mexican Apple-Cinnamon Oatmeal
Chai Quinoa Protein Breakfast Bowl Amaranth Porridge with Pears, Crunchy Pecans and Yogurt Maple Steamer Apple-Cinnamon Whole-Grain Pancake Muffins Caramelized Pear and Pecan Zoats MilkPEP KEYWORDS
Although you may share a passion for a favorite sports team, not everyone has the same taste when it comes to the tailgating menu. Enter these seven dips: from a yogurt turmeric dip to spicy buffalo chicken dip, you’re sure to please nearly every game-day guest.Dig Into 7 Game-Winning Dips![]() (Family Features) Although you may share a passion for a favorite sports team, not everyone has the same taste when it comes to the tailgating menu. Enter these seven dips: from a yogurt turmeric dip to spicy buffalo chicken dip, you’re sure to please nearly every game-day guest. Visit McCormick.com or find McCormick on Facebook and Pinterest for more recipes to make your tailgating menu a winner. Texas Trash Dip
Easy Buffalo Chicken Dip Sweet Georgia Peach and Pecan Dip Creamy Turmeric and Cinnamon Dip Roasted Carrot Yogurt Dip Spinach Artichoke and Dill Dip Spicy Black Bean Dip McCormick KEYWORDS
Straight from the farm to your table is one of the best ways you can ensure you’re delivering a nutritious and delicious meal for family or friends. Wholesome meals can bring everyone together around the dinner table; even little ones can enjoy flaky, baked fish, a nutritious potato-based side dish and a trendy-twist on a farm-fresh beverage with these fun, flavorful recipes.Simply Savory Meals![]() (Family Features) Farm-fresh is what many families desire. Straight from the farm to your table is one of the best ways you can ensure you’re delivering a nutritious and delicious meal for family or friends. Wholesome meals can bring everyone together around the dinner table; even little ones can enjoy flaky, baked fish, a nutritious potato-based side dish and a trendy-twist on a farm-fresh beverage with these fun, flavorful recipes. Find more farm-fresh recipes at Culinary.net. Delightfully Baked FishWhen it comes to baking fish, flaky and fresh can make for a great combination. For a classic meal with a seasoned flare, try this delicious baked fish with lemon pepper seasoning and onions. Find more traditional, tasty recipes at USDA.gov. Baked FishRecipe courtesy of the United States Department of Agriculture
A Sensationally Simple Side DishWhen you’re looking for a delicious and nutritious side dish to complement any meal, look no further than this Fingerling Potato Salad. Made with nutrient-rich Wisconsin Potatoes and topped with a lemon dressing, this simple potato side packs plenty of flavor. Find more potato recipes at eatwisconsinpotatoes.com. Fingerling Potato SaladPrep Time: 15 minutes
Farm-Fresh FestivitiesThemed parties can be challenging, especially when you want everything to be perfect for your guests. Make your party simple and festive with these tips for planning your own farm-to-table gathering. Mason jars Rustic vibe Seasonal fare From Farm to GlassMany may be surprised to learn that milk is one of the original farm-to-table foods, typically arriving on grocery shelves in just two days (or 48 hours) from many family-owned and operated dairy farms. For a trendy twist on the farm-fresh beverage kids already love, try this DIY flavored milk recipe as a tasty start to the morning. To learn about milk’s journey from farm to glass, visit MilkLife.com. Chocolate Banana MilkServings: 1
Nutritional information per serving: 140 calories; 0 g fat; 0 g saturated fat; 5 mg cholesterol; 9 g protein; 29 g carbohydrates; 2 g fiber; 105 mg sodium; 306 mg calcium (30% of daily value). Photo courtesy of Getty Images (Delightfully baked fish) SOURCE:Family Features KEYWORDS
Shedding excess pounds doesn’t have to mean depriving yourself of your favorite foods, including red meat. To kick your healthy eating plan into high gear, try these tips and this Grilled Southwestern Steak and Colorful Vegetables recipe.Stay Lean with Protein![]() (Family Features) Shedding excess pounds doesn’t have to mean depriving yourself of your favorite foods, including red meat. A study from the University of Colorado Anschutz Health and Wellness Center shows that healthy, higher-protein diets including lean beef can be beneficial to not only weight loss, but also maintaining muscle mass and heart health. The study is in line with ongoing research on the importance of lean protein for weight loss. To kick your healthy eating plan into high gear, try these tips:
For meal ideas and tips to support your weight loss goals, visit BeefItsWhatsForDinner.com. Grilled Southwestern Steak and Colorful VegetablesRecipe courtesy of the Beef Checkoff
Marinade:
Colorful Vegetables:
National Cattleman’s Beef Association KEYWORDS
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