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Wondering what to cook for an upcoming holiday gathering - or just a family meal? A beautiful beef roast is a feast for the eyes and the stomach, sure to impress guests of all ages. With a few expert tips and tricks, you'll be sure to serve a perfectly cooked roast packed full of flavor. Here's a "how to" guide to make you a roast expert!(BPT) - Wondering what to cook for an upcoming holiday gathering? A beautiful beef roast is a feast for the eyes and the stomach, sure to impress guests of all ages. With a few expert tips and tricks, you'll be sure to serve a perfectly cooked roast packed full of flavor. Roasting tips from the pros No matter which cut of beef you select to serve, there are some tried-and-true tricks chefs use to get the juiciest, most delicious results. The pros from Beef. It’s What’s For Dinner. and the Beef Checkoff are the experts on all things beef and offer these tips for the perfect holiday roast. Step 1: Use tools of the trade Before you start, consider investing in an ovenproof meat thermometer. This is particularly important when roasting larger cuts. Unlike an instant-read thermometer, an ovenproof meat thermometer stays in the roast while cooking. This helps you avoid opening the oven unnecessarily and poking multiple holes in the roast, causing you to lose some of the juices. Step 2: Select your cut When cooking for four people or fewer, it is best to purchase a steak. For larger parties, a traditional bone-in roast is a popular option. A good rule of thumb is to purchase a roast that has one rib for every two people. To save time in the store, you can even call your meat counter in advance to order the exact size roast you need. Step 3: Preheat and prep It’s important to set your oven to the appropriate temperature for your roast. For a bone-in Ribeye roast, 350 F is generally recommended, but make sure to check your recipe for specifics. While your oven preheats, season the roast according to your recipe, then sear. While it's possible to develop a crust on your roast through slow roasting, you may get tastier results by searing it over high heat at either the beginning or the end of the roasting time. Most recipes will specify whether and when to brown the meat, but when in doubt, a quick sear before popping the roast into the oven won't hurt. Step 4: Go low and slow When placing the roast in your roasting pan, preferably on a roasting rack, you want to place the beef on the rack fat-side-up and bone side down (if your cut has bones). Using a rack improves air circulation and promotes even cooking. Once your roast is in the pan, you’ll want to insert your ovenproof meat thermometer with the tip centered in the thickest part of the roast, avoiding the bone, if the cut you select has one. Cook as recommended, being sure not to overshoot your target temperature as it will continue to rise after pulling the roast from the oven. Cooking times vary depending on both the cut of meat and your desired doneness. For example, if you're cooking a bone-in Ribeye Roast for four to six people at 350 F, you can plan for a cook time as short as 1 hr 45 min for medium rare, targeting an internal temperature of 135 F, or as long as 2 hr 45 min for medium, with an internal temperature of 145 F. For specific roasting time guidelines for a bone-in Ribeye Roast, as well as other cuts, you can visit www.beefitswhatsfordinner.com. Step 5: Let it rest Once you pull the roast from the oven, transfer it to a carving board and cover it loosely with aluminum foil (this is called tenting) and let it rest. It is important to let your roast rest so the juices have time to re-absorb into the meat ensuring a tender, juicy roast. Larger roasts need more time to rest, often as long as 15–20 minutes. Those few extra minutes provide a great opportunity to make an au jus from the reserved beef drippings and plate side dishes. Step 6: Carve and serve The most important tool for properly carving your roast is a sharp knife. And, if you're using a meat fork to help carve, try not to pierce the roast to hold it in place. If you want to avoid this risk altogether, you can use the back of the fork instead or simply opt for tongs. If you have a rib roast, cut each slice along the rib bone. And remember to always cut across the grain for maximum tenderness.
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 (BPT) - Tired of the same old casseroles and pasta dishes? As the seasons transition, you're probably looking for fresh and flavorful ways to prepare satisfying foods for your family and friends. An increasing number of home and professional chefs are using pork to produce mouth-watering, palate-pleasing recipes. Pork is a satisfying, excellent source of protein that's packed with flavor. What's more, it's budget-friendly and versatile, which allows you to customize pork with your preferred flavors and cooking methods. Want to know the hottest cooking tips and trends for pork this year? Consider these insights from five-time James Beard Award nominee Chef Jose Mendin. For more meal inspiration, visit PorkTeInspira.com. Savory main dish, fewer calories To prepare delicious pork without adding extra calories, use cooking methods like grilling or roasting that don't add fat. Pork loin and ribs are great options for grilling or roasting. Look for lean cuts such as the pork tenderloin in the meat case. Many of these cuts meet USDA's guidelines for "lean," which means they have less than 10 grams of fat per serving. Customize with spice rubs Spice rubs are an easy way to customize flavors and infuse them into pork. Herbs and spices with heat are trending, so don't be afraid to enhance your rubs and give them that extra kick. Embrace Cuban influences Many of today's hottest cooking trends have Cuban influences. For example, try marinating a pork tenderloin in citrus, garlic and onions - also known as "Cuban-style." Serve on top of rice and beans or place between two pieces of bread and enjoy a sandwich bursting with flavor. Experiment with the traditional Pork offers a fantastic base for expanding on the flavors you already know and love. For example, spicy teriyaki is reinvented with a touch of spice for a special meal any day of the week. Try this recipe to see for yourself: Grilled Ham Steaks with Spicy Teriyaki by Chef Mendin for PorkTeInspira.com Serves 4 Ingredients: 2 1-inch thick ham steaks Spicy Teriyaki Glaze 7 ounces crushed pineapple 6 garlic cloves, minced 1 tablespoon ginger, peeled and minced 1/2 cup soy sauce 1/2 teaspoon sesame oil 1 teaspoon red chili pepper, crushed 1/2 cup brown sugar Directions: For Spicy Teriyaki glaze: In a small pot, combine all ingredients and mix. Heat and bring to simmer to thicken. Remove from heat and set aside to cool. Heat grill to a medium high heat or 450 F. Place the ham steaks on grill and sear on both sides, approximately 3-4 minutes each side; basting with spicy teriyaki on both sides to achieve a caramel crust. Remove from heat and serve immediately with coconut rice or your favorite rice pilaf. Garnish with pineapple rings. Go for the garlic Garlic lovers rejoice! A variety of pork cuts are the perfect pairing to those cloves you adore so much. Add garlic to rubs, marinades, side dishes and more for a flavorful dish even the most discerning chef will enjoy. In fact, try this easy roast recipe to see just how well garlic and mustard mingle with moist pork loin: Garlic-Mustard Pork Roast by PorkTeInspira.com Serves 5-6 Ingredients: 3 to 4 pound boneless pork loin 2 tablespoons garlic, minced 1 tablespoon oregano leaves, crushed 2 teaspoons olive oil 1 teaspoon Dijon mustard 1/2 teaspoon sea salt 1/4 teaspoon coarse grind black pepper Directions: Preheat oven to 350 F. Combine garlic, oregano, olive oil, mustard, salt and pepper. Mix until blended into a paste. Using a spatula or hands, rub garlic mixture all over pork loin, massaging into meat. Place pork roast on baking pan and roast uncovered in preheated oven. Roast one hour until internal temperature reaches between 145 F to 160 F using a digital thermometer. Remove from oven. Cover loosely with foil and let stand 10 minutes before slicing. Serve with oven roasted potato wedges. There is no better time than now to enjoy some delicious and flavorful pork recipes. Visit PorkTeInspira.com for recipe ideas and visit your nearest retailer for many budget-friendly pork cuts.
Whether planning a family feast or flitting among gatherings during the holidays, you may find it harder than ever to maintain a healthy lifestyle and keep your weight management goals on track. However, with the right approach and recipes like Low Carb Cranberry-Ginger Pork Roast, Low Carb Browned Pumpkin with Maple and Sage, and Low Carb Pumpkin Pecan Cheesecake, you can still enjoy many of your holiday favorites and serve foods your guests will appreciate as much as your waistline does.
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