5 Reasons to Use Canola Oil
(Family Features) Do you know what’s in a bottle of vegetable oil? Well, clearly not lettuce, carrots or tomatoes, but not necessarily a specific oil either. That’s because vegetable oil is made from any number of oils – soybean, sunflower and/or corn, for example – which means its nutritional content and culinary performance are unspecified, too. Here’s why cooking with 100 percent canola oil is your best bet and some delicious ways to do it.
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