Whether you’re a competitive sprinter chasing a new record or an everyday gym hound looking to get the most from your workout, seafood is among the best foods to support an athletic lifestyle. These recipes for Cedar Plank Grilled Salmon with Sweet Potatoes, Pan-Seared Cod over Minted Pea Puree and Miso Halibut with Soba Noodle Stir-Fry not only deliver great-tasting nutrition, but also provide the one-of-a-kind health benefits of seafood.FEED YOUR FITNESSCedar Plank Grilled Salmon with Sweet Potatoes (Family Features) Whether you’re a competitive sprinter chasing a new record or an everyday gym hound looking to get the most from your workout, seafood is among the best foods to support an athletic lifestyle. It not only delivers great-tasting nutrition, but also provides one-of-a-kind health benefits. The combination of lean protein, anti-inflammatory omega-3s and muscle-building nutrients found in Alaska seafood are why it’s a staple for athletes like Ryan and Sara Hall. “We like to incorporate Alaska seafood in our daily diet because it’s a really high-quality protein that helps to repair our muscles on a daily basis,” said Ryan Hall, a two-time Olympian and holder of the U.S. half-marathon record. After a run, Sara Hall – a 3,000-meter steeplechase and marathon runner, U.S. national champion and World Team member – relies on seafood as a go-to for low-fat meals with protein and simple-to-digest carbs. Sample these dishes straight from the Hall kitchen, and find more recipes and nutritional values for your favorite seafood at feedyourfitness.wildalaskaseafood.com. Cedar Plank Grilled Salmon with Sweet PotatoesIngredients
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Preparation Time: Cook Time: Pan-Seared Cod over Minted Pea PureeIngredients
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Serves Miso Halibut with Soba Noodle Stir-FryIngredients
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