(BPT) - Before you reach into that jar of CBD gummies, or add some CBD oil to your bath, proceed carefully. Do you really know what’s in that “miracle cure” that you purchased online or at the health store for anxiety or your aching back?

Cannabidiol, or CBD, is a component of the cannabis plant lacking the “high” associated with marijuana, and right now products claiming to contain CBD are everywhere — from gummies to cocktails, ice cream to hand cream, and more. An estimated 64 million consumers, according to a January 2019 Consumer Reports survey, have tried products containing CBD in the past two years alone.

With widespread marketing that is largely unregulated, CBD purchased online or at stores is often promoted as a one-stop product for a range of potential health benefits, such as relieving stress, soothing aches and pains, reducing inflammation or improving sleep.

Interest in — and access to — CBD increased with the passage of the Farm Bill which removed CBD derived from hemp (a variety of cannabis that contains very low levels of tetrahydrocannabinol or THC) from the list of controlled substances. Although CBD products are now available online or in many stores, health or medical claims made by the product manufacturers are still subject to regulation by the FDA to ensure consumer safety. Through all the current interest surrounding CBD one critical question remains: Are widely available CBD products safe and effective?

Separating fact from fiction

The contents and dosage of CBD products sold in retail stores or online are often unknown and not consistently, if at all, regulated. To navigate the current environment, consumers first need to understand that not all CBD products are equal:

• FDA-approved drugs have been studied in a rigorous scientific process, including clinical trials to understand their safety profile and effectiveness for specific medical conditions. Non-FDA approved CBD products are not studied this way and there is no credible scientific evidence backing any medical claims made about these products.
  
  
• To ensure consistency and quality, FDA-approved medications are tested and manufactured to meet strict federal regulations. Testing standards for non-FDA approved CBD products vary by state, with some requiring no testing. Because of the lack of testing standards, these products may not contain what their labels say.
  
  
• Many believe that CBD is natural and therefore safe for general use — this is untrue. As demonstrated in controlled clinical trials, CBD can interact with other medicines or cause side effects. The use of CBD products should be monitored by a health care provider, such as your doctor.
  
  
• Only FDA-approved CBD medicines are dispensed by pharmacies and covered by health insurance.

So, what’s the bottom line for the millions of people currently using CBD products? As the saying goes, the smart consumer is the wise consumer. The FDA approval process is considered by many to be the gold standard in the medical field and was put in place to protect patients. Taking unregulated CBD products that lack scientific evidence can pose health risks, particularly for very sick patients who may be looking for hope in these products, in part, because of unproven health claims.

You deserve to know what you’re taking

It can be difficult to know if CBD products actually contain what they claim. A 2017 study published in the Journal of the American Medical Association found that almost 70% of all CBD products sold online did not contain the amount of CBD stated on the label — 42% contained a higher concentration of CBD than the label claimed, and 26% of the products contained less. Twenty percent included enough unlabeled THC to cause intoxication, especially in children. The FDA also evaluated some of these products and found that they did not contain the levels of CBD that they claimed. More studies and regulations are needed to ensure these products are safe for consumer use.

An important moment in the evolution of CBD occurred in June 2018 when the FDA approved Epidiolex^® (cannabidiol) oral solution CV, the first prescription CBD medicine. Because it is a prescription, available in pharmacies just like any other FDA-approved medicine, it is legal throughout the entire U.S. when prescribed by a licensed health care professional. It is the only FDA-approved CBD product currently available.

“The approval of Epidiolex is historic not only for the long-awaited relief it provides patients with Lennox-Gastaut syndrome and Dravet syndrome, two very difficult-to-treat epilepsies, but also for the parameters it has put in place for how a CBD medicine should be studied to understand its safety profile and efficacy,” said Justin Gover, CEO of GW Pharmaceuticals, plc, the company responsible for Epidiolex. “We hope that this opens the door for further well-controlled clinical studies of CBD in other medical conditions to achieve FDA approval and ensure patients are getting the medicines they deserve.”

To learn more, visit www.StraightFactsCBD.com. Epidiolex safety information can be found at www.Epidiolex.com.

This sponsored article is presented by Brandpoint.

Understanding Common Myths About Prostate Health

(Family Features) When it comes to your health, misconceptions about treatment options and their potential side effects can have a negative impact on your overall wellbeing. One common condition that is shrouded by misinformation is benign prostatic hyperplasia (BPH). Also known as enlarged prostate, BPH is a non-cancerous enlargement of the prostate that typically occurs as men age causing bothersome urinary symptoms such as a frequent need to urinate day and night, weak flow, difficulty starting urination, an urgent need to go, and other symptoms. The condition affects more than 40 million men in the United States alone with more than 40 percent of men over 50 and 80 percent of men over 70 suffering from BPH.1,2,3

However, some men and women are not entirely familiar with available BPH treatment options beyond medication, according to surveys conducted by NeoTract, Inc., a wholly owned subsidiary of Teleflex Incorporated and manufacturer of the UroLift® System. Survey results show that half of men diagnosed with BPH reported their doctors informed them of medication as a treatment for BPH, while only 8 percent said their doctors spoke with them about minimally invasive outpatient treatment options.

“Medication is often the first-line therapy for enlarged prostate, but relief can be inadequate and temporary,” said Gregg R. Eure, M.D., F.A.C.S. of Urology of Virginia and Eastern Virginia Medical School, a paid consultant of NeoTract, Inc. “Patients can experience headaches or dizziness when taking BPH medication, as well as other negative side effects such as sexual dysfunction, often causing them to quit taking BPH medication altogether. Fortunately, there are alternative treatments, like the UroLift System, to medication for men with BPH that can break the cycle of side effects caused by medications, enhancing a man’s quality of life without the risk of more invasive surgery.”

The symptoms of BPH can cause loss of productivity, depression and decreased quality of life. In addition, if left untreated, the condition can worsen over time and lead to permanent bladder damage.4

If you’ve been diagnosed with, or think you might have BPH, understanding your options and the potential impact on your health and quality of life is the first step in treatment. Arm yourself with these facts before scheduling time to consult with your doctor:

Myth: BPH is linked to prostate cancer.
Fact: BPH is noncancerous and unrelated to prostate cancer,5 but the symptoms of BPH can greatly affect a man’s quality of life.

Myth: Medication is the only first-line treatment for BPH.
Fact: There are alternative treatments to medication for men with BPH, including the minimally invasive UroLift System, which is clinically shown to rapidly and effectively treat urinary symptoms while preserving sexual function with no instances of new onset, sustained erectile or ejaculatory function.6,7 Results from multiple studies of diverse patient populations are consistent with data from the randomized L.I.F.T. Study, demonstrating the safety and effectiveness of the treatment for patients with BPH in a real-world setting.

Myth: Delaying treatment of BPH doesn’t cause bladder damage.
Fact: If left untreated, BPH can worsen over time and cause permanent bladder damage.4

Myth: There are no minimally invasive procedures available to treat BPH.
Fact: An option like the UroLift System is a minimally invasive outpatient treatment that can be performed in an office setting under local anesthesia in about an hour. An alternative to medical therapy, the treatment can relieve prostate obstruction and open the urethra without cutting, heating or removing prostate tissue.

For more information about BPH treatment options, or to find a physician near you that treats this common condition, visit UroLift.com.

Photo courtesy of Getty Images

1 Berry, J Urol 1984 and 2017 U.S. Census population estimates.
2 NeoTract US Market Model estimates for 2018 based on IMS Health Drug and Procedure data
3 http://www.cancer.org/cancer/prostatecancer/detailedguide/prostate-cancer-key-statistics, Berry SJ, et al., J Urol. 1984; 132; 474-479
4 Tubaro et al., 2003 Drugs Aging
5 Chang, The Practioner 2012
6 McVary, J Sex Med 2014
7 Roehrborn, J Urology 2013 L.I.F.T. Study

5 Tips for Coping with Chronic Pain

(Family Features) Pain can impact nearly every aspect of your daily life from cleaning the house to going to work or playing with your kids. In fact, according to the Institute of Medicine, 100 million Americans, or more than 30 percent of the population of the United States, suffer from chronic pain, which is pain lasting 3-6 months or longer.

Most often, chronic pain is treated using prescription opioids. However, the National Institutes of Health estimates 2 million people in the U.S. suffer from substance use disorders related to prescription pain relievers, while 60 people die every day as a result of opioid overdoses, according to the National Safety Council.

"The country is facing intertwined crises of opioid misuse and chronic pain management. Non-opioid, non-pharmacological treatments such as acupuncture and other similar interventions can be essential in handling patients' pain management as a complement to lessen dependency on opioid prescriptions and serve as a more effective holistic therapy for chronic pain," said Dr. Kory Ward-Cook, chief executive officer of the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). "The care provided by NCCAOM National Board-Certified Acupuncturists is essential in continuing the movement toward greater integrative and complementary pain care, especially as a non-pharmaceutical alternative to harmful opioid prescriptions."

To help treat your pain with a non-opioid solution, consider these tips:

Set Goals for Yourself
Setting realistic, measurable goals that focus on functional health and quality of life is essential to managing chronic pain. Outline specific, measurable goals you hope to achieve, such as exercising for 30 minutes three days a week or cleaning at least one room in the house twice a week and track your progress toward reaching them.

Use Relaxation Techniques
There are a variety of techniques, including meditation and deep breathing, that can help your body relax by slowing breathing, lowering blood pressure and instilling feelings of well-being. Giving your muscles a chance to relax can release tension, which may ease pain. Practicing yoga or tai chi, which involve a series of physical postures in addition to breathing and relaxation techniques, may also help reduce pain.

Consider Non-Pharmaceutical Treatment Options
With concerns mounting about the prevalence of opioid use and abuse in the U.S., complementary, natural treatments such as acupuncture can help alleviate pain and reduce the number of opioids prescribed. Using practices derived from traditional Chinese medicine, acupuncturists stimulate specific points on the body, most often by inserting thin needles through the skin. For example, National Board-Certified Acupuncturists, whose credentials can be verified through the NCCAOM, are affirmed to have the education and training necessary to competently deliver acupuncture services. To learn more about how acupuncture can help with pain management or addiction, or to find a practitioner in your area, visit nccaom.org.

Focus on Nutrition
A well-balanced diet is vital to overall health and well-being and can also influence chronic pain. As food choices can increase or decrease inflammation, which leads to many chronic diseases, consider a diet low in sugar and carbohydrates that includes fresh, organic fruits and vegetables; lean, grass-fed meats; legumes; nuts; whole grains; and organic dairy products.

Keep Track of Progress
To effectively manage and treat your pain, consider keeping a journal to note your pain level on a scale of 1-10 each day. Also track your activity during the day - including time on your feet, exercise and even sitting at your desk - so you can identify patterns based on what you do and how you feel afterward. Then use the connections you've made to modify your environment and schedule as necessary.

Photo courtesy of Getty Images