Ear pain can be a source of significant discomfort. Due to the many nerves that are clustered in the area, ear pain can sometimes persist for days and be beyond the aid of common over-the-counter painkillers. Some causes of ear pain may require the assistance of medical professionals; others can be solved by yourself. Here are three of the most common causes of ear pain.
Some of the most common causes of ear pain are dental issues. According to Alpine Dental, cavities, impacted molars, abscesses, infections and jaw problems can lead to earaches that seemingly don't go away. Persistent jaw pain may be a sign that you should pay a visit to the dentist. Even if you don't believe you have any cavities, the pain may be coming from a source that is not visible to you, such as a wisdom tooth that is pushing against its neighboring teeth at an abnormal angle. Only a dentist capable of taking an X-ray of your mouth can show you what is happening under the gums.
Earwax is a natural substance produced by your ear to keep out bacteria, dirt, and water. Earwax is normally created in the ear canal and gradually pushed into the outer ear by the hair inside your ear. However, sometimes too much earwax is produced. One of the most common ways people deal with earwax is to clean it with a cotton swab. Unfortunately, this method will only push your earwax deeper into the canal, and can even be dangerous, according to ENT Orlando. Cotton swabs should only be used lightly around your outer ear to brush off dead skin and loosen ear wax. You can use hydrogen peroxide, diluted vinegar or mineral oil to loosen the buildup of wax in the ear and let it drift out normally.
Normally, the air pressure inside your inner ear is roughly the same as the pressure in the outer ear. However, according to Virtua Health, rapid acceleration can quickly destabilize that equilibrium. For example, if you're on a roller coaster, you may feel increasing pressure inside your ear until your ear pops and the pressure recedes. However, there are some instances where you might need to take a more active approach to relieve air pressure. Frequent air travelers often experience ear pain while travelling by plane. The rapid acceleration at takeoff can create a painful buildup of air pressure inside your ear that your body cannot adjust to quickly. In this case, a common remedy is to force your ear to pop by swallowing or chewing gum in order to stimulate frequent swallowing to keep your ear tubes open and air available to your inner ear.
Other causes of ear pain may be a lot more serious than the ones described above. If your ear pain comes with signs of infection, such as a fever, rash or sore throat, and it doesn't go away within a few days of home treatment, you should seek medical attention.
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Your teeth may be small, but good oral health can be a big part of your overall hygiene routine. Teeth are resilient, but your mouth needs proper care and attention if your teeth are going to do their jobs effectively. Understanding what good oral health is and the risks associated with ignoring it can help you develop a good routine.
What is Good Oral Health?
Dentists often speak to clients about good oral health, but they aren’t always clear about what that means. In most cases, practicing good oral hygiene means that once you are finished with your daily routine for your teeth, your mouth should look and feel good. It should also smell good or neutral. According to the American Dental Association, some of the best practices for good oral health might differ from one person to the next depending on specific needs. You may need a certain kind of toothpaste or to use flossing techniques beneficial for your teeth and gums. However, there are basic hygiene actions that everyone should practice whenever possible.
Related Health Issues
Taking care of your teeth can help you avoid other health problems that are related to poor oral hygiene. Some conditions can affect your gums. According to Fort Bend Periodontics & Implantology, gum disease is often referred to as a silent disease because many of the early signs are not visible to the naked eye. Some developed signs of gum disease could be red, swollen, or tender gums; receding gums; and persistent bad breath. These things have the potential to affect you both physically and emotionally. Problems stemming from gum disease or issues such as broken teeth might impact your social life or your ability to find new employment. Pain associated with problematic teeth could impact your mood or concentration levels.
Mental Health and Oral Health
Some researchers have studied possible links between oral hygiene and overall mental health. People with bad breath, missing teeth, gaps, or poor oral health may have negative mental and emotional feelings from these problems. According to Delta Dental of Washington, some studies show that there can be links to poor oral health and depression. It has become prevalent enough that dentists may ask about health history to determine what kind of oral care a client might need in order to be healthy mentally. Having good oral care and practicing good habits may put you in a better frame of mind.
Good oral health doesn't have to be complex or time-consuming. Knowing how to take care of your teeth and what signs to watch out for to avoid gum disease and other issues can help you keep your teeth looking good and performing great.
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