6 top medicine safety reminders for your home

(BPT) - With families spending more time than ever working, playing and studying at home, it’s a good time to review best safety practices when it comes to using and storing medicines. This is especially true during the cold and flu season — while the nation is also in the midst of the COVID-19 pandemic — when many families may have more over-the-counter (OTC) medicines in the home than usual.

It’s smart to keep your family safe from harm with these helpful easy-to-follow steps.

1. Read and follow Drug Facts labels. Don't take more than the recommended amount of medications, as dosage directions are created specifically to keep you and your family safe.

2. Don’t combine medications. Some medicines may duplicate active ingredients you're already taking. For example, cold medicines may also contain pain relievers and/or fever reducers, so if you’re already taking a pain reliever, adding a cold medicine could mean doubling your intake of an active ingredient, which could be harmful. Double check medication labels for the active ingredients and only take one at a time. When in doubt, contact your healthcare professional for advice.

3. Store medications up, away and out of sight from the reach of children. Make sure to buy only child-resistant containers, but remember — “child-resistant” does not mean “childproof.” Keeping them out of reach is also crucial for safety. Put them up and away, out of sight and out of reach, after every use.

4. Store other items safely. Any potentially toxic substances your kids could get into should also be kept well out of reach, including, but not limited to: hand sanitizer, vitamins, diaper rash cream and eye drops.

5. Keep medications in a cool, dry place. The bathroom medicine cabinet is actually not ideal for storing medicines, as heat and humidity can affect them.

6. Consult your healthcare professional if you or a family member feels ill. You can get advice on what kinds of OTC medicines (if any) are appropriate for the symptoms you or your family member are experiencing, and specific dosage recommendations.

If someone has a fever

It can be upsetting when someone has a fever, especially your child. A fever is actually the body’s natural defense against bacterial or viral infections. A person’s normal body temperature is approximately 98.6 degrees F, but it may fluctuate depending on different factors.

If you or a family member has an elevated temperature, it may signal the presence of a bacterial or viral infection. A fever is also one of the common symptoms of COVID-19, amongst many other conditions. If you are concerned about a fever, it’s best to contact your healthcare professional.

Your healthcare professional may recommend an OTC pain reliever/fever reducer to help you feel better, no matter what the cause. Common OTC pain relievers that can reduce fever and achiness include acetaminophen (the active ingredient in Tylenol) and nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen (the active ingredient in Advil or Motrin IB). These medications are safe and effective when used as directed. Always read Drug Facts labels carefully and follow their directions for dosage and timing.

For a fever, it also helps to:

• Drink plenty of water to prevent dehydration and help lower body temperature
• Rest as much as possible, so your body can help fight off the infection
• Eat light foods that are easy to digest, like crackers and soup
• Use a cool compress or damp washcloth on your forehead to help lower your temperature

A body temperature at or above 104 degrees F requires immediate care, so contact your healthcare professional right away, or call an urgent care or emergency provider if your regular healthcare professional is unavailable.

Be prepared for an emergency

Make sure you and any caregivers (including older children or babysitters) know how to contact Poison Control at 1-800-222-1222 for free, confidential, expert medical and safety advice, 24/7. Program the number into phones and post it visibly at home.

To learn more about medicine safety, visit GetReliefResponsibly.com/covid-19-medicine-safety.

(BPT) - Before you reach into that jar of CBD gummies, or add some CBD oil to your bath, proceed carefully. Do you really know what’s in that “miracle cure” that you purchased online or at the health store for anxiety or your aching back?

Cannabidiol, or CBD, is a component of the cannabis plant lacking the “high” associated with marijuana, and right now products claiming to contain CBD are everywhere — from gummies to cocktails, ice cream to hand cream, and more. An estimated 64 million consumers, according to a January 2019 Consumer Reports survey, have tried products containing CBD in the past two years alone.

With widespread marketing that is largely unregulated, CBD purchased online or at stores is often promoted as a one-stop product for a range of potential health benefits, such as relieving stress, soothing aches and pains, reducing inflammation or improving sleep.

Interest in — and access to — CBD increased with the passage of the Farm Bill which removed CBD derived from hemp (a variety of cannabis that contains very low levels of tetrahydrocannabinol or THC) from the list of controlled substances. Although CBD products are now available online or in many stores, health or medical claims made by the product manufacturers are still subject to regulation by the FDA to ensure consumer safety. Through all the current interest surrounding CBD one critical question remains: Are widely available CBD products safe and effective?

Separating fact from fiction

The contents and dosage of CBD products sold in retail stores or online are often unknown and not consistently, if at all, regulated. To navigate the current environment, consumers first need to understand that not all CBD products are equal:

• FDA-approved drugs have been studied in a rigorous scientific process, including clinical trials to understand their safety profile and effectiveness for specific medical conditions. Non-FDA approved CBD products are not studied this way and there is no credible scientific evidence backing any medical claims made about these products.
  
  
• To ensure consistency and quality, FDA-approved medications are tested and manufactured to meet strict federal regulations. Testing standards for non-FDA approved CBD products vary by state, with some requiring no testing. Because of the lack of testing standards, these products may not contain what their labels say.
  
  
• Many believe that CBD is natural and therefore safe for general use — this is untrue. As demonstrated in controlled clinical trials, CBD can interact with other medicines or cause side effects. The use of CBD products should be monitored by a health care provider, such as your doctor.
  
  
• Only FDA-approved CBD medicines are dispensed by pharmacies and covered by health insurance.

So, what’s the bottom line for the millions of people currently using CBD products? As the saying goes, the smart consumer is the wise consumer. The FDA approval process is considered by many to be the gold standard in the medical field and was put in place to protect patients. Taking unregulated CBD products that lack scientific evidence can pose health risks, particularly for very sick patients who may be looking for hope in these products, in part, because of unproven health claims.

You deserve to know what you’re taking

It can be difficult to know if CBD products actually contain what they claim. A 2017 study published in the Journal of the American Medical Association found that almost 70% of all CBD products sold online did not contain the amount of CBD stated on the label — 42% contained a higher concentration of CBD than the label claimed, and 26% of the products contained less. Twenty percent included enough unlabeled THC to cause intoxication, especially in children. The FDA also evaluated some of these products and found that they did not contain the levels of CBD that they claimed. More studies and regulations are needed to ensure these products are safe for consumer use.

An important moment in the evolution of CBD occurred in June 2018 when the FDA approved Epidiolex^® (cannabidiol) oral solution CV, the first prescription CBD medicine. Because it is a prescription, available in pharmacies just like any other FDA-approved medicine, it is legal throughout the entire U.S. when prescribed by a licensed health care professional. It is the only FDA-approved CBD product currently available.

“The approval of Epidiolex is historic not only for the long-awaited relief it provides patients with Lennox-Gastaut syndrome and Dravet syndrome, two very difficult-to-treat epilepsies, but also for the parameters it has put in place for how a CBD medicine should be studied to understand its safety profile and efficacy,” said Justin Gover, CEO of GW Pharmaceuticals, plc, the company responsible for Epidiolex. “We hope that this opens the door for further well-controlled clinical studies of CBD in other medical conditions to achieve FDA approval and ensure patients are getting the medicines they deserve.”

To learn more, visit www.StraightFactsCBD.com. Epidiolex safety information can be found at www.Epidiolex.com.

This sponsored article is presented by Brandpoint.

Migraines are not an easy thing to deal with. For most people, the onset of a migraine calls for a dark room and resting in bed. Although migraines seem to happen out of nowhere, there are usually some reasons why they even appear in the first place. Therefore, the following list includes some of the most common reasons why you may be getting constant migraines.

Stress

Recent studies have concluded that stress is the number one factor when it comes to the reason why people are getting migraines. In fact, over 50 percent of people associate their migraines with stressing. Look back to your past few weeks at work or school. Figure out what things are causing you great stress and how you can reduce those triggers. You can then add additional preventive measures, such as getting relaxation therapy, setting aside time for exercise and making sure you get enough sleep each night. If you find yourself spending a lot of time on the computer, the stress combined with eye strain and electromagnetic fields (emfs) may just make your headaches worse.

Vision Problems

Although rarer than most reasons, vision problems such as nearsighted, farsighted, or astigmatism can be the reason behind your migraines. Often, it is the pressure to work on our computers for long hours, or your eyes are simply losing their strength as you age. You should have a regular eye exam to test for common eye disorders. This will provide you with some treatment options; however, reducing the amount of computer/phone time should also be practiced as well.

Medication Overuse

One of the most overlooked reasons for migraines is medication overuse. As the old saying goes, too much of something good can be bad. This is essentially the reasoning behind this theory. Medication that is continuously used and in heavy doses may cause you to experience those constant migraines. Therefore, people are recommended to cycle off their medication in order to remove any harmful toxins that may reside within them. Often, people need to get special help from a doctor to withdraw from these medications that put them at risk for rebound pain or dependency. Note that you should first consult with your physician about this theory and work together to reduce your medication enough to where migraines are either entirely gone or significantly reduced.

Although the information above describes the most common triggers for migraines, there are plenty of more reasons to go around. Also, people can suffer migraines depending on certain situations and conditions that are unique to them. Therefore, it is always recommended that you research some of the reasons behind your migraines and speak with a medical professional in order to receive a proper diagnosis and treatment plan.