3 Expert Tips to Succeed with Any Diet Routine

Are you following a gluten-free, keto, paleo, vegetarian, Whole 30 or other special diet? The problem with sticking to a diet is that it can feel restricting, because you’re only allowed to eat certain foods, and that can get boring fast. In this article, Registered Dietitian and Nutritionist Dawn Jackson Blatner, author of The Flexitarian Diet, has a few expert tips to help you succeed with any diet routine. Read the full article here on Medium.