The old wisdom has been that getting any degree can be enough to land you a lucrative job. While that may be true for some people, others need to have a more advanced degree to achieve their ambitions. That can be tough, but there are things you can do to make it a reality. Look Into Cost OptionsIt’s no secret that higher education is expensive. It’s one of the more prohibitive factors in continuing your education. As such, it’s important to carefully weigh the costs of getting an advanced degree and having a plan for them. Tuition fees can vary widely depending on where you’re going to school and what your subject is. Your options range from paying for it out of pocket, earning scholarships, and taking out student loans. Keep in mind that it’s easy to rack up a lot of student debt that you’ll have to pay back after you complete your program. Don’t make the mistake of thinking that it’s free money you can spend as you please. Make a plan and work your plan to put yourself in a better financial situation at the end. Make TimeFinding time for an advanced degree is another one of the major challenges to pursuing it. You likely have a variety of other responsibilities in life. Maybe you have a family you are responsible for or a full-time job you have to hold down to pay the bills. Following a classroom schedule can be a challenge when you have responsibilities like a job or children to take care of. Online courses can be a good option for people who need more flexibility in their schooling. As with your finances, it’s important to make a plan and stick with it so you’ll have the time you need to make your degree a priority. Choose a ProgramOf course, none of that matters if you don’t know what degree to pursue or what subject you want to study. There are a variety of advanced degree subjects to choose from. Consider the purpose behind your desire to pursue such a degree and use that to guide you in making your choice. Beyond that, consider the school you’ll be attending. Not all programs at all schools are created equal. If there’s a school that has a good reputation in your desired field of study, that’s one that is worth looking into. Earning an advanced degree can be a career-changing move if you do it right. When looking to get started with an advanced degree, make sure you look into different cost options. You’ll need to make time for your schooling. Choosing a good program will also be essential. There’s a lot that goes into earning an advanced degree, but that should help you get started on the right foot. Read this next: Finding fulfillment: Is this the right time to switch careers?
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With the health of the oceans closely tied to the health of the environment, marine life and humans, making choices that help reduce ocean pollution is one way to make an impact. These tips are a few ways you can help protect the environment.
5 Tips to Help Reduce Litter and Protect the Oceans![]() (Family Features) The tide of environmental studies showing the harmful effects of litter and mismanaged waste on oceans are seemingly everywhere. For example, 8 million metric tons of plastics wind up in streams, rivers and waterways each year, according to research published in “Science.” According to the Ocean Conservancy, plastic product consumption is predicted to double over the next 10 years. With the health of the oceans closely tied to the health of the environment, marine life and humans, making choices that help reduce ocean pollution is one way to make an impact. In fact, research from the Plastic Free July Foundation shows that more than six in 10 people refuse plastic shopping bags, avoid pre-packed fruit and vegetables, pick up litter and avoid buying water in plastic bottles. “Mismanaged packaging waste is a threat to our oceans and the overall health of our planet,” said Lynn Bragg, president of the Glass Packaging Institute. “We can all make a difference by changing the type of food and beverage packaging we buy, opting for reusable and refillable containers, following local recycling guidelines and helping keep beaches and waterways clean.” These tips from the Glass Packaging Institute are just a few ways to contribute:
Find out more about the benefits of choosing and reusing glass packaging to help reduce ocean pollution at upgradetoglass.com. Photo courtesy of Getty Images SOURCE:Glass Packaging Institute KEYWORDS
Obesity, with corresponding ailments such as heart disease, high cholesterol and diabetes, is a well-chronicled public health issue and has many communities looking for ways to positively impact their residents. With these modifiable tips, communities can work to improve the health and quality of life for residents.
5 Steps to Creating a Healthier Community![]() (Family Features) Obesity, with corresponding ailments such as heart disease, high cholesterol and diabetes, is a well-chronicled public health issue and has many communities looking for ways to positively impact their residents. What can prove to have an enduring impact on improving community health is a broad coalition of stakeholders coming together to create a culture of wellness. For example, the City of West Chicago, with its Healthy West Chicago initiative, is a case study in how to galvanize a community toward collective better health. With these modifiable tips from Mayor Ruben Pineda, other communities can work to improve the health and quality of life for residents. ![]() Have a champion Enlist partners Engage other community members “The key to a sustainable, healthy future is to change the way the next generation thinks about nutrition and exercise,” Mayor Pineda said. “This makes the public school system critical to driving the behavioral changes that contribute to positive outcomes.” Measure and adjust Keep it fresh For more information about how to implement a health and wellness program in your city, contact Mayor Pineda’s office at (630) 293-2200 extension 135, or visit healthywestchicago.com. Photo of Mayor Pineda walking with students courtesy of Healthy West Chicago City of West Chicago KEYWORDS
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