While summer is the perfect time for kids to take advantage of days spent away from the classroom, remember not to put valuable skills, like reading, on the backburner. Help your student maintain his or her skills and develop a love of reading this summer with these tips.
How to Inspire Summer Reading
(Family Features) While summer is the perfect time for kids to take advantage of days spent away from the classroom, remember not to put valuable skills, like reading, on the backburner. In fact, research estimates that 1-2 months of learning loss can occur during the summer months.
To help your child maintain his or her reading level and avoid the “summer slide” – which can be counteracted in part by reading 20 minutes a day over the summer – Kate DiCamillo, a two-time Newbery Medal-winning author and the Pizza Hut BOOK IT! Program literary partner, recommends finding ways to make reading a fun, interactive experience that incorporates children’s interests.
“Reading together is one of the best ways I know to foster a love of reading,” DiCamillo said. “You can read to your child. Your child can read to you. You can listen to an audiobook together. You can both read the same book at the same time and discuss it when you are done. Reading is a way to connect to each other and the world.”
Help your student maintain his or her skills and develop a love of reading this summer with these tips.
Love the Library
Make Materials Matter
Read on the Road
Fostering the habit during the summer can help ensure your child is prepared when school – and the annual BOOK IT! Program – starts again. The program, available to kindergarten through sixth-grade students, helps motivate students to read by rewarding them with recognition and pizza. Learn more about the program and find more summer reading tips and activities at bookitprogram.com/summer.
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(BPT) - Few things are more daunting for first-time moms than the prospect of childbirth. They wonder: Will my baby be OK? What will labor and delivery be like? Moms who have been there offer the low-down on labor and delivery and their message is comforting. Yes, childbirth is painful. But it’s manageable. In fact, nearly half of first-time moms (46 percent) said the pain they experienced with their first child was better than they expected, according to a nationwide survey commissioned by the American Society of Anesthesiologists (ASA).
The survey findings suggest that being proactive in managing pain with your physician anesthesiologist is important, whether laboring moms demand an epidural right away, choose other medical pain management methods, use complementary techniques only or opt for a combination. Nine out of 10 women said pain management was effective, no matter what method they chose.
But the survey also revealed that many first-time moms held some false beliefs about labor pain management before they experienced childbirth:
* 74 percent thought you couldn’t have an epidural after a certain time in labor (you can have one up until the baby’s head begins emerging, known as crowning)
* 44 percent feared pain at the epidural injection site would last for a prolonged time
* 26 percent believed an epidural slows labor
* Most concerning, 20 percent believed only one pain management option could be provided during labor and 16 percent didn’t know
Expectant mothers should work with their health care providers, including their physician anesthesiologist, to discuss what pain management methods may work best for them.
“First-time mothers need to know that a wide variety of options exist to manage pain, from epidural to massage, nitrous oxide to breathing techniques and that it’s acceptable to change methods or use a combination during nearly every stage of labor,” said ASA President James D. Grant, M.D., M.B.A., FASA. “But it’s also important to be flexible, since it may be necessary to change pain-management methods based on the labor process itself.”
When it hurt most and what it was like
While slightly more than half said having contractions was the most painful aspect of delivery, about one in five noted pushing or post-delivery was most painful. Moms 18 to 39 were more likely to say post-delivery pain was the most painful aspect than those 40 and older. The most common description of the level of pain experienced was extreme menstrual cramps (45 percent), while 16 percent said it was like bad back pain and 15 percent compared it to a broken bone.
So, what pain management did they choose?
While the epidural reigned supreme as the most common option, chosen by 73 percent, 40 percent of women used complementary techniques (breathing, water birth, massage, visualization or hypnosis). Additionally, pain management during labor and delivery may not be “one size fits all,” with 31 percent having used both medical (epidural, medication delivered through an IV or injection, spinal block or nitrous oxide) and complementary methods.
And while nitrous oxide has received a lot of attention recently, the survey results suggest it’s rarely used. Only 2 percent of moms had nitrous oxide, and none 40 and older or who lived in the Midwest used it to manage labor pain. “This suggests that despite the buzz, nitrous oxide may not be widely available yet, or that mothers aren’t convinced it would be very helpful,” said Dr. Grant.
In the future
If they were to give birth again, most moms would choose the pain management method, whether medical and/or complementary, they originally chose during their first childbirth, with the majority (60 percent) opting again for an epidural to manage their pain.
“Every woman’s pain during labor is different and talking with your health care provider and physician anesthesiologist can help you decide which pain management method will give you the best labor and delivery experience,” said Dr. Grant.
The 10-question ORC International CARAVAN(R) Omnibus Survey was conducted online April 3-11 among 912 mothers (18 years or older) of children ages 0-8, whose first child was born either via vaginal childbirth or Cesarean section (C-section) after the onset of labor. Ultimately, 73 percent had a vaginal childbirth.
For more information about pain management during labor and delivery and the importance of seeing a physician anesthesiologist, visit asahq.org/labor.
The American Society of Anesthesiologists
Founded in 1905, the American Society of Anesthesiologists (ASA) is an educational, research and scientific society with more than 52,000 members organized to raise and maintain the standards of the medical practice of anesthesiology. ASA is committed to ensuring that physician anesthesiologists evaluate and supervise the medical care of patients before, during and after surgery to provide the highest quality and safest care that every patient deserves.
For more information on the field of anesthesiology, visit the American Society of Anesthesiologists online at asahq.org. To learn more about the role physician anesthesiologists play in ensuring patient safety, visit asahq.org/WhenSecondsCount. Like ASA on Facebook; follow ASALifeline on Twitter.
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