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The Parenting IDEA

The Parenting IDEA

What Parents Need to Know - from Conception to College and Beyond!

Survey reveals mistakes, misconceptions about formula feeding infants

2/10/2019

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Experts agree that breast milk and/or formula should be the primary sources of nutrition for infants 6 months and younger. While 92 percent of mothers plan on breastfeeding, more than two-thirds rely on using infant formula, according to the new “Feeding Realities” survey by Perrigo Nutrition.


(BPT) - Whether you're expecting your first child or you've been around the baby block a few times before, there are always a lot of questions when preparing for parenthood. Questions about feeding often top that list.

Experts agree that breast milk and/or formula should be the primary sources of nutrition for infants 6 months and younger. While 92 percent of mothers plan on breastfeeding, more than two-thirds rely on using infant formula, according to the new “Feeding Realities” survey by Perrigo Nutrition.

Infant formula is used for a variety of reasons, including by mothers who have trouble breastfeeding, limited milk supply or opt to by personal choice. The survey of mothers of babies and toddlers uncovered common mistakes and misconceptions about formula feeding.

Using more water than necessary

Formula containers have specific measurements that typically call for mixing powder and water, yet 21 percent of those responding to the survey say they have used more water than required by the instructions when preparing formula. Nearly half stated their primary reason was to help save money or make formula last longer.

“Many new moms have the misconception that diluting formula with water will help save money or make it easier for baby to digest,” says Dr. Jennifer Gardner, family physician and co-author of The Mommy MD Guide to Your Baby's First Year: More than 900 tips that 70 doctors who are also mothers use during their baby's first year (Mommy MD Guides). “Diluting critical nutrients in formula at a time of rapid growth can be dangerous for their baby. No cost savings is worth the risk of poor health and infant mortality. Parents should always follow preparation instructions on the product label and consult with their pediatrician to talk through infant-feeding options.”

Microwave bottle preparation

When warming infant formula, half of mothers said they always or sometimes use the microwave to make a bottle. The problem is microwaving formula bottles can affect ingredients and cause hot spots that might burn a baby’s mouth.

What many parents don't realize is formula does not need to be warmed before it is given to baby. If your child happens to prefer a warm bottle, place it under warm running water and make sure that water isn't getting into the bottle, according to the Centers for Disease Control and Prevention. Before feeding, test the temperature of the bottle by putting a few drops on the back of your hand to ensure it's not too hot.

Reusing and storing formula

If baby doesn't finish a bottle, it's tempting to put it in the fridge for later, but this can be a mistake. The survey found 51 percent have thrown a partially used infant formula bottle back in the fridge to use for the next feeding time. This is dangerous because bacteria can grow and the nutritional profile of the formula can diminish.

According to the American Academy of Pediatrics (AAP), formula not fed to baby can be stored in the refrigerator for 24 hours if you are making it ahead of time. However, once you feed a bottle to baby, you must discard the remaining contents after one hour from the start of that feeding.

Store-brand formula confusion

According to the survey, 20 percent of respondents worried about what formula to purchase in the first few months of their baby’s life. Babies can be expensive, but one way to stretch budgets without sacrificing quality is to use store-brand formulas that meet the same FDA standards as nationally advertised brands. All formula brands — including store brands — offer complete nutrition for infants. Learn more at www.storebrandformula.com.

“New moms can feel confident that store-brand formula will provide complete nutrition for baby just like any brand-name formula,” says Gardner. “All infant formulas are required to meet the same FDA standards, which means store-brand formula has the same quality as other brand names but costs less. More importantly, there’s no need for parents to take unnecessary risks such as diluting formula to save money when they can trust that store-brand formula is a high-quality and affordable option.”

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3 Common New Parent Questions

1/27/2019

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I'm going to poop, cry, eat and sleep (maybe not in that order!). Do you know what to do?

To help parents who are looking for answers to the questions that keep them awake, including those regarding poop, sleep and tummy time, consider this advice from the experts at KinderCare.  


3 Common New Parent Questions

(Family Features) Almost every new parent knows the feeling: It’s 2 a.m., you’re bleary-eyed and you want nothing more than everyone to get some sleep. However, you’re up, and so is your new baby.

Though most parents wish their little one could tell them what’s keeping him or her awake, sometimes there’s no clear answer.

To help parents who are looking for answers to the questions that keep them awake, including those regarding poop, sleep and tummy time, the experts at KinderCare, who’ve been caring for new babies for almost 50 years, offer this advice. 

1. Why is my baby’s poop a weird color?
Flash back to before your baby was born: You probably never imagined you’d be searching the internet for answers to questions about poop. Yet here you are, and many new parents know how you feel.

When you have questions about poop, however, you may find there’s an app for that. Many apps also track sleep, feeding, pumping, weight and more, making them useful tools to add to your new-baby starter kit.

If you see a change in your baby’s poop, track it. It might be no big deal, but it’s easier to remember what happened a week or even a day ago when you have all the data right at your fingertips. Also remember, if you see anything out of the ordinary, it’s worth a quick call to your doctor’s on-call nurse hotline to make sure it’s nothing to worry about.

2. What’s the big deal about tummy time?
You’ve probably read how important tummy time is for developing your baby’s muscles to get ready for all of the crawling, rolling, scooting, sitting and walking ahead. While your baby’s back is still the safest place for him or her to sleep, awake and supervised tummy time is important, too.

Tummy time doesn’t have to be long to be effective. Talk to your doctor to see what’s recommended for your baby. Though tummy time can be any time, you might be more successful right after a nap or diaper change when your baby is well-rested and comfortable.

If your baby just won’t take to tummy time, try making it fun with toys and make sure you’re getting down on the floor to play, too!

3. What if my baby just won’t go to sleep?
It’s never easy to hear your baby cry, but Dr. Elizabeth Super, a pediatrician and children’s sleep specialist with the pediatric sleep medicine program at Oregon Health & Science University’s Doernbecher Children’s Hospital, has some advice for sleep-deprived parents.

According to Super, by around 6 months of age, many babies no longer need a middle-of-the-night feeding and are ready to start learning how to self-soothe. However, about 25 percent of 1-year-olds still have problems waking up in the middle of the night.

“They should be sleeping through the night and can be doing it, but it’s very common that they’re not,” Super said. “Know that lots of kids have sleep issues, and sleep issues will come and go as they grow.”

In other words, if your baby has trouble sleeping, you’re not alone. There’s no one-size-fits-all solution, and it’s important to choose an approach that fits your family. That might mean adjusting your schedule to accommodate an earlier baby bedtime (Super recommends 7-8 p.m.) or coming up with a simple bedtime routine like taking a bath, brushing teeth, reading a book, and going to bed.

For answers to more questions that can keep new parents awake, visit kindercare.com.

SOURCE:
KinderCare


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Slide Into Summer Safety

4/5/2017

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Summer is a time for playground fun, camping, boating, swimming, biking and other outdoor activities. Longer days mean more time outside and more physical activity, which translates to increased potential for injuries. These tips can help your family enjoy a fun, injury-free summer.


Slide Into Summer Safety

Tips for a fun, safe summer

(Family Features) Summer is a time for playground fun, camping, boating, swimming, biking and other outdoor activities. Longer days mean more time outside and more physical activity, which translates to increased potential for injuries. Playground falls, lawnmower accidents, campfire and fire pit burns are some common childhood injuries that can happen during summer months.

“Sustaining a serious injury can be a life-altering event for a child,” said Chris Smith, Chairman of the Board of Directors for Shriners Hospitals for Children®. “We see patients every day with injuries caused by accidents and we are committed to raising awareness about how to stay safe.”

These tips from Shriners Hospitals for Children can help your family enjoy a fun, injury-free summer.

Go Outside and Play
Outdoor play provides physical and mental health benefits, including opportunities for exercise, creative expression, stress reduction and access to a free and natural source of vitamin D – sunlight. Before sending kids out to play, make sure they are wearing shoes to protect their feet from cuts, scrapes and splinters, and wearing sunscreen to protect against sunburns and harmful ultraviolet rays.

Playground 101
The Centers for Disease Control and Prevention (CDC) reports that emergency departments treat more than 200,000 children ages 14 and younger every year for playground-related injuries. Before your kids head to the playground, keep these precautions in mind:

  • Choose parks and playgrounds that are appropriate for their age and offer shock-absorbing surfaces.
  • Teach children that pushing and shoving on the playground can result in accidents and injuries.
  • Remind kids to go down the slide one at a time and to wait until the slide is completely clear before taking their turn. Teach them to always sit facing forward with their legs straight in front of them and to never slide down headfirst.
  • Remind children to swing sitting down. Encourage them to wait until the swing stops before getting off and to be careful when walking in front of moving swings.

Make a Safe Splash
While playing poolside may be a blast, Safe Kids Worldwide reports that drowning is the leading cause of injury-related deaths for children ages 1-4 and the third-leading cause of injury-related deaths among those under 19. Additionally, the University of Michigan Health Systems estimate that about 6,000 kids under the age of 14 are hospitalized because of diving injuries each year, with 1 in 5 sustaining a spinal cord injury.

Prevent accidents and injuries with these tips to ensure your family’s safety around water:

  • Instruct children to never swim alone or go near water without an adult present.
  • Give children your undivided attention when they are swimming or near any body of water.
  • Always jump in feet first to check the depth before diving into any body of water.
  • Never dive in the shallow end of the pool or into above-ground pools.

Fun on the Water
Boating, tubing and other water sports can be great fun but can also be dangerous. According to the U.S. Coast Guard, nearly 71 percent of all boating fatalities are drownings, 85 percent of which are a result of not wearing a life jacket. Here is what you can do to enjoy the water safely:

  • Always have children wear a Coast Guard-approved, properly fitted life jacket while on a boat, around an open body of water or when participating in water sports.
  • Educate yourself. According to the U.S. Coast Guard, 86 percent of boating accident deaths involve boaters who have not completed a safety course.
  • Always check water conditions and forecasts before going out on the water.

Fire Safety Simplified
According to the CDC, more than 300 children ages 19 and under are treated in emergency rooms for fire- and burn-related injuries each day. Use these tips to help keep children safe around fires, fireworks, grills and other heat sources:

  • Teach kids to never play with matches, gasoline, lighter fluid or lighters. Make a habit of placing these items out of the reach of young children.
  • Do not leave children unattended near grills, campfires, fire pits or bonfires. Always have a bucket of water or fire extinguisher nearby whenever there is an open flame.
  • Take your child to a doctor or hospital immediately if he or she is injured in a fire or by fireworks.
  • Leave fireworks to the professionals.

To see more tips, find activity pages and learn how to become a “Superhero of Summer Safety,” visit shrinershospitalsforchildren.org/safesummer.

When the Unexpected Happens
It was a beautiful, sunny day when Jordan Nerski headed to the playground with his mother, like millions of other kids on summer vacation. One minute Jordan was climbing on the jungle gym and the next he was on the ground with a broken elbow.

Accidents like these are why emergency room doctors and staff refer to the summer months as “trauma season.” During these warm, action-packed months, kids spend more hours active and outdoors, often without adult supervision, increasing the chance of injury. When these accidents occur, parents want the best care possible for their children.

Jordan’s mother Jackie received a recommendation from a friend who suggested that she bring her son to the Shriners Hospital for Children — Portland walk-in fracture clinic.

“The experience we had was truly amazing,” Jackie Nerski said. “It was a stressful time since he was in a lot of pain, but everyone from the greeter at check-in to the doctor made it the best experience.”

A simple and streamlined process, Jordan, equipped with an X-ray documenting his break, was checked-in at the fracture clinic, treated and casted in under 2 hours. Jordan returned with his mother for follow-up visits to ensure his elbow was healing properly and they found every visit to be stress-free and informative.

“At each visit, every care was taken for his comfort and to answer all my questions to appease my anxiety,” Jackie Nerski said. “It was an experience that was fantastic; though one I hope we don’t need again, but if we do, we know where to go.”

Including the Portland location, there are 22 Shriners Hospitals for Children in the United States, Canada and Mexico that provide specialized care to children with orthopedic conditions, burns, spinal cord injuries and cleft lip and palate, regardless of the families’ ability to pay. Of these 22 hospitals, 13 also offer walk-in fracture clinics.

SOURCE:
Shriners Hospitals for Children


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A Date with Destiny: Video Games Teach Kids Life Lessons

1/7/2017

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(NewsUSA) - It's an undeniable fact. Among cash, gift cards and the "toy of the moment," kids want to see video games under the Christmas tree. Rail against it all you want, that's the reality. But take heart, parents, today's video games can teach kids valuable life lessons not learned in a classroom.

For those that scoff at the idea that video games have value beyond hours of mindless entertainment, Sherry Turkel, a professor and researcher at the Massachusetts Institute of Technology says, "think again."

"The games demand skills that are complex," Turkel told The Washington Post in an interview. "There is learning how to learn ? there is nothing mindless about mastering a video game."

One game that is getting attention for its complexity and teachable moments is Bungie and Activition's Destiny games, a bold world of action and adventure where kids are a Guardian of the last safe city on Earth. If you're a veteran and have followed the game from its inception, you may like the newest release, Destiny: Rise of Iron. If you're a newbie, Destiny -- The Collection, contains five games in one collection, including the newest release from the award winning franchise. And best of all, it's available for just $59.99.

Still not convinced? The following skills are just a few underlying themes in the Destiny franchise that teach kids lessons outside of simple distraction:
* Astronomy. The game offers a futuristic fictional scenario of our Solar System, where humans colonized other planets but were mysteriously brought to the brink of extinction (with known survivors now living in and defending Earth's last city from alien invaders).
* Problem solving and creativity. In Destiny, players not only fend off alien antagonists, but must also solve mysteries, create their own avatar race and class, and complete multiple tasks.
* Hand eye coordination. As a shooter-based game, Destiny features combat against an onslaught of alien enemy attacks from all angles.
* Team work. The game contains three-player strikes and six-player raids, requiring communication and teamwork.
* Socialization. Unlike other similar shooter-based games, Destiny does not have blood, gore, or adult content. Instead, the game is rated T for teen and focuses on sci-fi fantasy and discovery, making it a perfect game for parents and siblings as well.

Currently Destiny -- The Collection and Destiny: Rise of Iron are both offered on the PlayStation 4 and Xbox One platforms.
For more information, please visit www.destinythegame.com.
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Yes! Screen time can be good for young kids: Experts agree digital education may help young kids learn

12/8/2016

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(BPT) - For years, parents and pediatricians fretted over how much screen time was too much, especially for very young children. Many child health experts advised minimal screen time for elementary-aged kids and none at all for children younger than 2. New research, a revised policy from the American Academy of Pediatrics (AAP), and the personal experience of millennial parents who grew up in the digital age, have changed the way parents view screen time for youngsters.


"Research now shows us that not all screen time is equal," says Barbara Peacock, managing director of School Zone Inc., a recognized leader in creating innovative multimedia learning tools to prepare children for a lifelong love of education who recently launched AnywhereTeacher.com, a "Digital Educational Playground" for kids 2-8. "Everyone agrees it's important for children to maintain healthful levels of physical activity, but studies also show educational screen time can be an effective way to supplement children's learning. As the American Academy of Pediatrics recently noted, 'the effects of media use are multi-factorial and depend on the type of media, the type of use, the amount and extent of use, and the characteristics of the individual child."


New understanding

The AAP and other child health experts have long counseled parents against allowing very young children to have much screen time. However, the AAP recently revised its stance, citing "evidence regarding health media use (that) does not support a one-size-fits-all approach" to media use by children.


Rather than keeping young children off devices entirely, the AAP now advises parents to develop a Family Media Use Plan that takes into account children's developmental stages, and uses that information to create an appropriate and individual balance for media usage by each child. The AAP encourages parents to establish boundaries for how and when children may use digital devices, ensure they understand the importance of not sharing personal information online, and openly talk with children about media use.


In revising its recommendation, the AAP looked to a growing body of research that shows digital media use can help facilitate learning. Writing in the Hechinger Report, a highly regarded watchdog media outlet that covers inequality and innovation in education, Lisa Guernsey, director of New America's early education initiative, and Michael H. Levine, founding director of the Joan Ganz Cooney Center, a nonprofit literacy and digital media research organization, explained the shift in thinking.


"Literacy rates and toddlers' media use may seem unrelated, but they are inextricably tied," the co-authors noted. "The important connections between media and reading must be brought to light in schools, households, and in the public's imagination ... children at very young ages can gain important skills in literacy and language development if the content on the screen is designed for learning and if they have a parent or educator who talks with them about what they are doing and seeing."


Making media work for learning



Parental involvement in media use is the key difference between programming that benefits children's educational development, and valueless screen time, research shows.


The National Head Start Association recently stressed that "family engagement is integral" to successful learning. The U.S. Department of Health and Human Services and the U.S. Department of Education agreed in a joint policy statement issued in May 2015: "Families are children's first and most important teachers, advocates and nurturers," the statement said, calling family involvement in kids' education "critical" to their long-term success.


Busy tech-savvy parents recognize how easy technology can make it to access high-quality supplemental learning tools for their children, but finding a trusted source of curated content is not always easy. Speaking to her company's newly launched site, Peacock comments, "AnywhereTeacher.com features content that has been developed exclusively by School Zone based on decades of research and broad-based experience working with educators, dating back almost 40 years when our founders, James Hoffman, Ed.D and his wife Joan, MA, recognized the need for at-home learning materials." The subscription-based AnywhereTeacher.com is an easy to navigate site for youngsters that combines the power of video with traditional learning tools such as flash cards, games, interactive worksheets and printable activities. Original episodic programming like Charlie & Company engages children with educational messages in a fun, familiar way.


The service, which starts at just $6.99 per month, allows parents to manage their children's activities and view their progress, creating an opportunity to talk about learning goals and improvement. The service is compatible with most devices and you can buy a subscription through iTunes, Google Play or PayPal to gain access from any device. There's no limit on the number of devices families can simultaneously use to access the site. Visit AnywhereTeacher.com to learn more.



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Is the Cost of Baby Essentials Wiping Parents Out?

10/6/2016

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Parents spare no expense giving their child the best, even if that means spending $200-plus a month on diapers and formula. The findings of a survey reveal a need for more affordable baby essentials that don’t sacrifice quality for price.

Is the Cost of Baby Essentials Wiping Parents Out?

(Family Features) Prioritizing a baby’s needs over their own and a willingness to spend more on diapers than date night is commonplace among today’s parents, according to a survey conducted by national retailer ALDI. Parents spare no expense giving their child the best, even if that means spending $200-plus a month on diapers and formula. The findings reveal a need for more affordable baby essentials that don’t sacrifice quality for price. The first baby line from ALDI, Little Journey, includes high-quality, affordable baby products like diapers, wipes and organic puree pouches. For more information and parenting tips, visit aldi.us/littlejourney.

SOURCE:
ALDI


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