The IDEA Publishing
  • HOME
  • Popular IDEAS
    • IDEAS for Your Better Business Life >
      • The Business Idea
      • The Career IDEA
      • The Money Idea
    • IDEAS for Your Better Diversions >
      • The Tech IDEA
      • The Travel IDEA
      • The Auto IDEA
      • The Outdoors IDEA
    • IDEAS for a Better Table >
      • The Food IDEA
      • IDEAS de Cocina Espanola
    • IDEAS for a Better You >
      • The Health IDEA
      • Living Well IDEAS
      • The Fitness IDEA
      • The Beauty IDEA
    • IDEAS for a Happier Home >
      • The Home Idea
      • The Entertaining Idea
      • The Parenting Idea
      • The Senior Living IDEA
      • The Pet IDEA
  • The Video Domain
    • Video IDEAS for Your Better Business Life
  • About
  • Contact
  • ads.txt
The_Parenting_IDEA
The Parenting IDEA

The Parenting IDEA

What Parents Need to Know - from Conception to College and Beyond!

Pandemic meal preparation: How parents are coping with kids at home

1/13/2021

Comments

 
waffle-monte-cristo-sandwich

Pandemic meal preparation: How parents are coping with kids at home

(BPT) - In March, parents across the country had life flipped upside down. All of a sudden, they had to figure out how to work from home, guide their kids through e-learning, prepare more meals and manage the other regular duties of parenting. Little did these parents know that all those stressors would return in the fall.

Three-fourths of America’s school children were engaged in some form of e-learning in late September, leaving the burden of food preparation on parents for almost every meal. According to a new Castle Wood Reserve consumer survey, seven in ten K-12 students get breakfast at home, while 66% get lunch from home and 74% get snacks at home.

Because of the demand to cook and eat at home more frequently, about one-third of parents said meal preparation is more difficult this school year than it was last year. Parents also cited food availability and the challenge of planning meals as top reasons that meal preparation is more difficult.

The coming months are not going to be any easier on parents. With COVID-19 case counts rising across the country, even more school districts are transitioning to full-time virtual learning. Parents are seeking convenient, delicious solutions that save them time in the kitchen.

Cargill’s Castle Wood Reserve brand is working to satisfy kids on each end of the K-12 spectrum. Cargill chefs have developed an array of quick and easy recipes with time-saving tips. Parents can make roast beef cheeseburger sliders, Monte Cristo rollups or ranch chicken club rollups for their younger kids and offer waffle toasted ham and cheese or a pizza melt to their older kids, who can handle a simple five- or ten-minute meal prep on their own.

Deli meats can also be used to vary your snack routine. Simple snack recipes, like pretzel bites with ham or melon and ham skewers, can be a fun snack time change of pace for kids and help keep them satiated.

Consumers can find a variety of deli meats and premium snack kits at their local retail stores that can make any meal convenient and provide the protein to keep kids full and energized throughout the day. In the survey, for most dayparts, parents cited protein as the most important nutrient that they seek for their kids.

According to the USDA Dietary Reference, the recommended daily allowance of protein is 0.36 grams of protein per pound of body weight as part of a balanced diet. So, someone who weighs 120 pounds needs about 43 grams of protein each day.

Why is it important to achieve an adequate intake of daily protein? Protein helps repair cells, boosts energy and keeps us satiated longer, so kids are not constantly asking for another snack. Protein also serves a vital function as building blocks for bones, muscles, cartilage, skin and blood.

With health and convenience in mind, parents are making the most drastic changes to their lunches and snacks. Three-fourths of parents in the survey reported that lunches in their household had been impacted by returning to school, and 68% said that snacking had been affected.

Planning these meals ahead of time can be a lifesaver for time-crunched parents. Consumers should map out daily meal choices based on activities and school schedules for the week. When students are at home for e-learning, parents can assemble bento boxes or pre-packaged meals, leave them in the refrigerator and allow their kids to grab them once they are hungry.

Smart shoppers will also plan meals before getting groceries and stick to the outside perimeter of the store to purchase fresh ingredients, including vegetables, fruit and lean meats. Creating a shopping game plan leads to healthier meals, while saving time and money. This approach will eliminate extra trips to grab takeout or fast food, while diversifying your cooking routine at home to keep everyone in the family excited for mealtime.

Comments

5 Ways You Can Make Family Dinner Time Great Again with a Picky Eater

2/24/2020

Comments

 
Picture
5 Tips to Encourage Picky Eaters

Feeding an entire family can be difficult enough on its own with busy evenings full of hustle and bustle. One additional factor that can cause even more headaches is dealing with a picky eater, especially a child whose preferred menu ranges from hot dogs to candy. If you’re looking to widen the palate of your picky eater (or eaters), consider these tips to start down a path toward a more expansive slate of family meals. 

​Learn how by reading the full Medium article here.

​

Comments

Maximizing Family Time

12/15/2019

Comments

 
family-art
Tips to spend more quality time with loved ones

Building strong connections with trusted adults can give kids a sense of security and a better foundation for achieving their potential. Make spending time together a priority with these engaging activity ideas that allow the whole family to get in on the fun.


Maximizing Family Time

5 tips for spending more time with loved ones          

(Family Features) Now as much as ever, close family ties can make a significant impact on young lives. Constantly emerging technology sometimes limits personal interaction, while many school-age children experience unprecedented stress levels.

Building strong connections with trusted adults can give kids a sense of security and a better foundation for achieving their potential. Make spending time together a priority with these engaging activity ideas that allow the whole family to get in on the fun.

Plan a Movie or Game Night
Kids thrive on routines and clear expectations, so a regular special event like a movie or game night can give them something to anticipate each week. Watching TV at home may not be a novelty, but you can make it an occasion to celebrate by adding special touches like dimming the lights to mimic a theater, pulling out cozy blankets and preparing popcorn or other treats. If you opt for game night instead, keep the enthusiasm strong week after week by creating long-range tournaments or allowing kids to rotate game selection privileges.

Read Together
Sharing books together not only creates an opportunity for bonding, it’s a way to give your child an academic boost outside the classroom. Studies show that daily reading promotes literacy, helps kids build their vocabulary and improves overall academic achievement. Also, the benefits don’t end with elementary-age children.

Parents can connect with older kids through books that carry important lessons about life and relationships. Reading books individually then coming together to discuss them, similar to a book club, can provide the chance for thoughtful talks about difficult topics. For example, “Regretting You,” from bestselling author Colleen Hoover, explores a tumultuous relationship between a mother and her daughter who must turn to one another when a tragedy shatters their lives. Find more information on the novel at amazon.com.

Cook Meals Together
Eating together is a goal for many families, but preparing meals together takes those benefits even further. Engaging kids in meal preparation creates a sense of cooperation and instills pride for a successful project. It’s also a chance to share family traditions and pass on recipes that have traveled through generations.

Enjoy a Craft Day
Kids need the chance to let their imaginations soar, and arts and crafts projects can provide the perfect outlet for creative expression. An art session may be as simple as enlisting everyone’s help to make decorations for an upcoming event. Another thoughtful way to channel all that creative energy: have little artists make cards to deliver to a local senior or retirement community.

Take a Trip
Discovering new places is an exciting way to create shared memories. A trip need not be costly or even far from home. Even a day trip to explore a new community nearby can provide a natural setting for the whole family to connect and form lifelong memories.

No matter what activity you choose, investing in time together strengthens relationships so kids can flourish with the confidence of a support system behind them.

 

Photo courtesy of Getty Images

SOURCE:
Amazon Publishing

KEYWORDS

  • academic×
  • achievement×
  • activities×
  • activity×
  • advice×
  • bonding×
  • cooking×
  • crafts×
  • dinner×
  • eating×
  • education×
  • educational×
  • educational activities×
  • families×
  • family×
  • family bonding×
  • family dinner×
  • Family Features×
  • family meal×
  • family tips×
  • family trip×
  • hacks×
  • lifehacks×
  • meals×
  • mealtime×
  • parental×
  • parenting×
  • parenting tips×
  • parents×
  • read×
  • reading×
  • road trip×
  • tips×
  • tradition×
  • traditions×
  • trip×
  • trips×
  • vocabulary​


RSS Feed

Comments

Refresh Your Child’s Diet with Low-Sugar Options

12/10/2019

Comments

 
Picture

Many families look to the new year as a time to reset their eating habits and focus on making healthier choices. However, adults aren’t the only ones who could use a menu refresh as children may also need to focus on healthier food choices. Consider these low-sugar ideas for meal and snack times to help control the amount of added sugar you and your family consume.


Refresh Your Child’s Diet with Low-Sugar Options

(Family Features) Many families look to the new year as a time to reset their eating habits and focus on making healthier choices. However, adults aren’t the only ones who could use a menu refresh as children may also need to focus on healthier food choices.

A study by the Centers for Disease Control and Prevention revealed children consume an unhealthy amount of added sugar every day. Researchers found nearly all of the toddlers in their study ate an average of 7 teaspoons of added sugar daily – the equivalent of a candy bar. Additionally, according to the American Academy of Pediatrics, excess sugar consumption can lead to an increased risk of obesity and type 2 diabetes.

“Small children have small stomachs,” said Courtney Hines, a nutritionist for KinderCare Learning Centers, which care for more than 165,000 children around the country every day. “You want them to fill up on nutrient-dense foods, not empty calories in the form of added sugar. When children consume lots of sugar, their palates get used to overly sweet flavors. They may not accept other, less sugary flavors or learn to appreciate the natural sweetness of a piece of fresh fruit.”

The American Academy of Pediatrics recommends against the consumption of added sugar for children under the age of 2. Children ages 2-18 should aim for less than 25 grams, or 6 teaspoons, of added sugar per day.

For families that want to cut down on the amount of added sugar in their diets, Hines recommends cooking more at home, relying less on processed, packaged foods and serving only water or milk for beverages.

Consider these low-sugar ideas for meal and snack times to help control the amount of added sugar you and your family consume.

Dip Smart
Herbs, spices, citrus and fresh fruit add flavor without relying on the added sugars found in many popular sauces and dips. Consider making your own low-sugar alternatives at home so your family can still enjoy favorite flavors like these:

  • Ranch Dressing – In a bowl, combine mayonnaise, buttermilk, parsley, garlic powder, onion powder, salt and pepper for a kid-tested, nutritionist-approved take on a favorite dip. Serve over salad or as vegetable dip.
  • Honey Mustard – Popular on a variety of sandwiches and as a dip or salad dressing, combining plain yogurt with milk, honey and regular or Dijon mustard can create a more family-friendly version.
  • Teriyaki Sauce – Perfect for serving with healthier options like lo mein, chicken wraps or fried rice, a homemade version can be created using water, soy sauce, honey, ginger, garlic powder and cornstarch slurry.

Swap Out Syrup
Pancakes are a popular breakfast option at KinderCare centers and in many homes, but even the healthiest whole-grain pancake becomes a plateful of sugar if it’s doused in syrup. Hines recommends these toppings that are sweet and savory without the added sugar:

  • Nut butter or seed butter (such as peanut, almond or sun) and banana slices
  • Warm fruit compote (mix of warmed berries)
  • Applesauce (no-sugar-added variety) and cinnamon
  • Nut butter swirled into plain yogurt; mix in 1-2 teaspoons vanilla extract to add a sweet flavor

Snack Sweet
Opting for less added sugar doesn’t mean avoiding sweet snacks altogether. These alternatives can still help satisfy those cravings:

  • Applesauce with baked cinnamon pita triangles for dipping
  • Toast topped with nut or seed butter, smashed banana and sprinkle of cinnamon
  • Frozen fruit smoothies
  • Plain yogurt topped with granola, nuts, seeds or fruit
  • Apple slices with nut or seed butter

For more ideas to introduce your children to healthy habits from a young age, visit kindercare.com.

SOURCE:
KinderCare


KEYWORDS

  • advice ×
  • calories ×
  • children ×
  • cook ×
  • cooking ×
  • diabetes ×
  • diabetic ×
  • diet ×
  • dressings ×
  • Family Features ×
  • family tips ×
  • food ×
  • foods ×
  • hacks ×
  • health ×
  • healthy eating ×
  • healthy living ×
  • kids ×
  • kitchen ×
  • lifehacks ×
  • meal planning ×
  • meals ×
  • mealtime ×
  • menu ×
  • nutrition ×
  • prcoessed foods ×
  • sauces ×
  • snacking ×
  • snacks ×
  • sugar ×
  • swaps ×
  • sweets ×
  • tips ×
  • toddler ×
  • toddlers

RSS Feed

Comments

Help Kids Falling Short on Nutrients They Need this School Year

9/13/2018

Comments

 
black-child-drinking-milk
Help Kids Falling Short on Nutrients They Need this School Year

The school year should be filled with playing, learning and growing, but for many children who face hunger, even basic staples like milk are missing. From the kitchen to the classroom, kids in your own community may be missing out on essential nutrients they need to be set up for success this fall.


Help Kids Falling Short on Nutrients They Need this School Year

Milk is one of the most requested, but least donated items at food banks, meaning children in need may be missing out on essential nutrients

(Family Features) The school year should be filled with playing, learning and growing, but for many children who face hunger, even basic staples like milk are missing. According to experts, one out of two kids ages 9 and up fall short on calcium, vitamin D and potassium – essential nutrients they need to grow strong. Milk is the top food source for these nutrients, and the likelihood of kids missing out is even greater when they don’t have access to fresh, nutritious foods like milk.

More than 46 million Americans – including 12 million children – are served by Feeding America® food banks each year. From the kitchen to the classroom, kids in your own community may be missing out on essential nutrients they need to be set up for success this fall.

Here are a few ways you can help kids facing hunger:

  • Give highly desired, nutrient-rich milk. Milk’s nutrition helps get kids ready to learn. Yet, on average, people served by Feeding America food banks receive the equivalent of less than one gallon of milk per person per year. To help fill this need, The Great American Milk Drive and Feeding America – alongside America’s dairy farmers and milk companies – make it easy for people to donate milk directly in their communities. With nine essential nutrients, milk is an easy and affordable way to help ensure kids facing hunger have more access to nutrients they might otherwise be missing. By entering your zip code when you donate at milklife.com/give, you can ensure that the milk is delivered to a local Feeding America food bank in your very own community.
  • Collect food donations from friends and family. Hosting family dinners, football tailgates or Thanksgiving this year? You can benefit families in need by asking guests to bring something to donate to a food bank. While most people think of canned or dry goods, perishable foods like fresh produce and milk are harder to donate and often needed. Find your nearest food bank and check its immediate needs or any donation guidelines at FeedingAmerica.org.
  • Volunteer at your local food bank or food pantry. Gather your friends and family to fight hunger in your community by donating what many food banks may need most – your time. Spending a few hours sorting, packing or stacking food can make a big difference for the food banks and the families they serve. Visit FeedingAmerica.org and find a local Feeding America food bank near you.

Since it began in 2014, The Great American Milk Drive has delivered more than 1.8 million gallons of milk – more than 28 million servings – to food banks across the country. Learn more about milk’s nutrition and the need for milk in food banks at milklife.com/give.

Photo courtesy of Getty Images

SOURCE:
MilkPEP

KEYWORDS


Comments

Secret weapons moms use to cope with back-to-school chaos

6/27/2018

Comments

 
Secret_weapons_moms_use_to_cope_with_back-to-school_chaos
Secret weapons moms use to cope with back-to-school chaos

For moms, back to school means transitioning back into routines filled with more activities to shuttle kids and their friends to and from, more homework to keep track of and more chaos to deal with at home. But with a little preparation and an arsenal of secret weapons, moms can get through it, even if it’s simply sharing strategies so they know they’re not alone.


(BPT) - For moms, back to school means transitioning back into routines filled with more activities to shuttle kids and their friends to and from, more homework to keep track of and more chaos to deal with at home. But with a little preparation and an arsenal of secret weapons, moms can get through it, even if it’s simply sharing strategies so they know they’re not alone.

According to a new survey of 1,000 U.S. moms of children ages 3-17 by Wakefield Research, 85 percent of moms agree that pizza is their go-to meal when their kids’ friends come over, not only because the kids love it, but because it’s an essential to keep on hand for last-minute plans.

Here are some of the other ways moms say they cope with everything from household chaos to mealtime madness.

Who needs sleep? Unfortunately, most moms handle chaos during the day and revisit other responsibilities late at night after kids are in bed. In fact, 61 percent have stayed up until midnight or later to finish chores or responsibilities they couldn’t complete during the day. More than 1 in 4 moms have stayed up until 2 a.m. or later.

Nodding off at work. Late nights can take a toll on moms who need to be up and “on” in front of coworkers during the day. Half of working moms concede they’ve been so exhausted from lack of sleep that they’ve taken a nap at the office, and one-third of them confess to taking on-the-job snoozes more than once.

Sanity-keeping strategies. Moms turn to many strategies to minimize the daily crisis at home. Their most common ways are prioritizing what’s important (81 percent) and posting lists such as chores and to-dos (73 percent). More than a third (34 percent) look to mom blogs for tips.

Send help now! Some moms end up turning a blind eye to what’s under the surface — literally. Nearly a quarter (24 percent) admit they can see just half or less of their floors clearly, meaning parts of the floor that aren’t covered with toys, paper or furniture. Moms crave help so often, nearly half (48 percent) agree they would choose a full day of housekeeping and caretaking versus a full day of spa treatments.

Defusing dinnertime drama. Pizza is more than a convenience; it’s a peacemaker. Eighty percent of moms believe pizza would quiet their kids quicker than an air horn; 65 percent agree having pizza to give their kids at the end of the day is just as relaxing to moms as wine; and more than half concur it is one of the only things that settles mealtime mayhem at home. For example, Red Baron pizza is a meal everyone in the family can agree on, providing one less battle to get everyone through the school year. One delicious slice at a time.
​
To learn more, visit redbaron.com.

KEYWORDS

  • advice×
  • back to school×
  • BPT×
  • Brandpoint Content×
  • dinner×
  • elementary school×
  • frozen foods×
  • hacks×
  • high school×
  • lifehacks×
  • meals×
  • mealtime×
  • middle school×
  • school×
  • sleep×
  • sleeping×
  • time×
  • time management×
  • tips×
  • work×
  • working moms×
  • working mothers×
  • work week

Comments

A+ advice for a successful school year

8/28/2017

Comments

 
laptop_student_desk

(BPT) - The first days of school are filled with excitement and pangs of anxiety, but it doesn’t take long for high school and college students to fall into a routine. Adjusting to the new reality of school can be difficult, but it's the steps students take now that determine their success throughout the school year.

To make sure your child has a successful school year, consider these smart tips. This advice can help you have a great academic experience from now all the way through spring.

1. Eat and sleep well every day

Healthy habits allow the body and mind to be prepared to learn each day. Teenagers (14-17) should get eight to 10 hours each night and young adults (18-25) should get seven to nine hours of sleep, according to the National Sleep Foundation. On top of adequate rest, make sure to eat wholesome meals starting with a daily breakfast to ensure a hungry stomach is never a distraction in class.

2. Choose the right technology

Advanced classes require note taking, research and more, making a trustworthy laptop a student essential. Stay on budget with the portable LG gram notebook available in 13-, 14- and 15-inch options. With 15 hours of battery on a full charge, students can leave the charger at home, making this ultrabook the perfect fit for students on the go. Featuring Intel’s 7th generation i5 processor and plenty of storage, it's extremely versatile. You can change the display from “Reader mode” to “Movie mode,” which offers versatility for students who plan to use the device for a variety of content.

3. Don't let backpacks weigh you down

High school and college students too often are buzzing through campus with incredibly heavy backpacks. The American Academy of Pediatrics states that a backpack should never weigh more than 10 to 20 percent of your child's body weight. Choose a backpack with wide, padded shoulder straps and a padded back. Select light technology when possible, like the LG gram, the lightest laptop available in its class at just over 2 pounds.

4. Learn smart study habits

How students study influences how well they do in school. Procrastination and last-minute cramming is not effective. The more your child can adopt smart study habits, the better he or she will do in class, plus stress levels will likely decrease. Set times each day to study, preferably not too late at night. Create a quiet, comfortable space free from distractions. If possible, turn the smartphone off or leave it in another room.

5. Reach out for help and available resources

An underutilized resource at high schools and colleges across the country is teacher assistance outside class time. Most professors (and even teacher assistants at colleges) have office hours each week where they help students. If students are struggling or just want to reiterate the material, this is the right opportunity. Swing by the office in person, shoot them an email or set up a video meeting. They are there to help.

6. Strike a balance

There are a lot of demands put on young adults these days. Work, extracurricular activities, classes, study time, exercising, socializing, family time and more make for busy days and nights. It's important to find a balance and set priorities to avoid burnout. Parents can assist children in determining how much they can handle by having an open and honest discussion. Make adjustments as necessary for a happy, healthy school year.


KEYWORDS


  • Brandpoint Content ×
  • BPT ×
  • tech ×
  • technology ×
  • laptop ×
  • laptops ×
  • homework ×
  • study ×
  • procrastination ×
  • tutoring ×
  • tutor ×
  • extracurricular activities ×
  • study time ×
  • burnout ×
  • school ×
  • elementary school ×
  • high school ×
  • middle school ×
  • college ×
  • smartphones ×
  • backpacks ×
  • health ×
  • back to school ×
  • healthy eating ×
  • healthy living ×
  • mental health ×
  • sleep ×
  • sleeping ×
  • meals ×
  • planning ×
  • meal planning ×
  • time ×
  • time management ×
  • self-discipline
Comments

Family Meals Make a Difference

8/31/2016

Comments

 

Even though life never seems to slow down, now is the perfect time to renew your commitment to creating and serving meals at home that nourish your kids’ brains and help them flourish. Not only is time together around the table an opportunity to catch up and reconnect, numerous studies provide evidence of the positive, lifelong benefits of family meals. Regular family meals are linked to the kinds of outcomes that ensure a bright future for children: higher grades and self-esteem, healthier eating habits and less risky behaviors.


Family Meals Make a Difference

The benefits of eating together

(Family Features) Juggling jobs, kids and the demands of a busy, modern life often comes at the expense of family mealtime at home. Even though life never seems to slow down, now is the perfect time to renew your commitment to creating and serving meals at home that nourish your kids’ brains and help them flourish.

Not only is time together around the table an opportunity to catch up and reconnect, numerous studies provide evidence of the positive, lifelong benefits of family meals. Regular family meals are linked to the kinds of outcomes that ensure a bright future for children: higher grades and self-esteem, healthier eating habits and less risky behaviors.

For example, according to research published in the “Journal of Pediatrics,” kids and teens who share meals with their families three or more times per week are significantly less likely to be overweight, more likely to eat healthy foods and less likely to have eating disorders.


Other studies have shown that children who grow up sharing family meals are more likely to exhibit positive social behavior as adults, such as sharing, fairness and respect.

On the other hand, research also suggests that aside from missing out on the benefits, families that have fewer meals together can also experience adverse effects when it comes to certain risky behaviors. A study on the relationship between certain family characteristics and adolescent problem behaviors, published in the “Journal of Adolescent Health,” found that teens who have infrequent family dinners (fewer than three per week) are 3.5 times more likely to have abused prescription drugs or have used an illegal drug; 2.5 times more likely to have used tobacco and 1.5 times more likely to have used alcohol.

Meal Planning Tips
Planning for family mealtime can be tough, but it doesn’t have to be. Take the stress out of planning and preparing family meals with these tips and begin reaping the benefits of more time together around the dinner table.

  • Commit to having one additional meal with your family each week at home. It doesn’t matter whether it is breakfast, lunch or dinner. The benefits are the same. After a month, you may be surprised by how easily your new commitment has become a habit for the entire family.
  • Rely on the resources available at your local grocery store. Even when you don’t feel like cooking, there are countless meal planning solutions such as pre-prepped fresh ingredients, delicious ready-made entrees and wholesome heat-and-eat dishes.
  • Make meal planning a family affair. List each family member’s favorite foods in each of the main food groups and see how many combinations you can create. Then ask your children to accompany you to the store to help select the ingredients (and use the trip for age-appropriate learning, such as comparing prices, reading labels, etc.).
  • Save time by engaging the whole family in meal preparation. Even the littlest hands can help with tasks like setting the table.
  • Set a regular meal time so you can plan other activities around it. Sit around the table, turn off the TV and put away phones and electronic devices. Keep the focus on each other.

Make Family Meals Count
Gathering the family for a daily meal offers numerous ways to make lasting impressions. Promoting one more family meal each week is an educational program created by the Food Marketing Institute Foundation and the nation’s grocery stores.


Role-modeling. Spending time with adults where they can observe positive behaviors in action teaches kids valuable life skills such as using table manners and taking turns talking without interrupting.

Family values. In a busy home where various activities and demands create divides in time and attention, family meals let everyone come together to honor the family unit. Demonstrating value for family and making this together time a priority helps teach youngsters lessons about the importance of work-life balance that they will carry into adulthood.

Time to relax. Not only is mealtime a time to nourish bodies, it’s a chance to force each member of the family to pause and put a temporary hold on the chaotic pace of life. Kids and grownups alike can benefit from a daily break to recharge not only physically, but mentally as well.

Fond memories. A family meal tradition has all the makings for fond childhood memories. An activity that plays an important role in the family’s schedule is sure to create a lasting impression for kids when they look back on their formative years.

Learn more about the positive impact regular meals at home together can have for your kids’ emotional, intellectual and physical well-being at nationalfamilymealsmonth.org.

Photo courtesy of Getty Images (family at table)

SOURCE:
Food Marketing Institute


Comments



    Archives

    January 2021
    September 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    May 2019
    April 2019
    February 2019
    January 2019
    December 2018
    November 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016


    Interested in Publishing on The Parenting IDEA?
    Send your query to the Publisher today!

    Categories

    All
    AAP
    Academic
    Accidents
    Achievement
    Acne
    Acting
    Active
    Active Learning
    Activities
    Activity
    Addiction
    Adjustment
    Adventure
    Advice
    Afternoons
    Afterschool
    Agriculture
    Alimony
    Allowance
    Ambition
    American Academy Of Pediatrics
    Analytical
    Anesthesiologists
    Anesthesiology
    Animal Shelter
    Anticipation
    Antioxidants
    Anxieties
    Anxiety
    Appetite
    Application
    Apps
    Aquarium
    Attitude
    Author
    Auto
    Auto Insurance
    Automobiles
    Babies
    Baby
    Baby Formula
    Baby Proofing
    Baby-proofing
    Backpacks
    Back To School
    Back-to-school
    Backyard
    Banana
    Bank
    Bank Account
    Banking
    Barriers
    Bath
    Bathing
    Bathroom
    Beauty
    Bedtime
    Behavior
    Benefits
    Birth
    Birthday
    Birthday Party
    Birthdays
    Births
    Bonding
    Bones
    Book
    Books
    Bottle Feeding
    Bottles
    BPT
    Brain
    Brains
    Brandpoint
    Brandpoint Content
    Break
    Breakfast
    Breast
    Breast Feeding
    Breast Milk
    Breast Pump
    Budget
    Bullying
    Burnout
    Burns
    Bus
    Busy
    Caesarian
    Calcium
    Calculators
    Calories
    Camping
    Campus
    Car Buying
    Career
    Careers
    Caring
    Car Insurance
    Cars
    Car Seats
    Cats
    CDC
    Celebrations
    Centers For Disease Control And Prevention
    Cereal
    Challenge
    Character
    Charity
    Charter School
    Child
    Childbirth
    Child Care
    Child Development
    Childen
    Children
    Choices
    Chores
    Christmas
    Classroom
    Clean
    Cleaning
    Closets
    Clothes
    Clothing
    Clutter
    Cognitive
    Cold
    Collaboration
    Collaborative Divorce
    College
    Colleges
    College Students
    Communication
    Community
    Community Service
    Computer
    Computers
    Constipation
    Consumer
    Contest
    Controversy
    Conversation
    Cook
    Cooking
    Coronavirus
    Costs
    Cough
    Coughing
    Court
    Courts
    COVID
    COVID19
    Cow Milk
    Crafts
    Creativity
    Credit
    Credit Cards
    Credit Reports
    Crime
    Criminal
    Crisis
    Cultural Diversity
    Custody
    Cyberbullying
    Dads
    Debit Card
    Debt
    Default Divorce
    Delivery
    Desserts
    Development
    Diabetes
    Diabetic
    Diaper
    Diaper Rash
    Diapers
    Diet
    Digestion
    Dinner
    Disasters
    Discipline
    Discovery
    Discussion
    Diversity
    Divorce
    Divorcing
    Doctor
    Dogs
    Donation
    Dress
    Dressings
    Driver
    Driving
    Drop Zone
    Drugs
    Early Childhood
    Early Childhood Education
    Easy Meals
    Easy Recipes
    Eating
    E-Books
    Education
    Educational
    Educational Activities
    Eggs
    Electronics
    Elementary School
    Emergency
    Energy
    Engagement
    Engineering
    Enrichment
    Entertainment
    Essay
    Essentials
    Evenings
    Events
    Excuses
    Exercise
    Exercising
    Expenses
    Experience
    Experiments
    Expert
    Exploration
    Explore
    Extracurricular
    Extracurricular Activities
    Eyes
    FAFSA
    Fall
    Falls
    Families
    Family
    Family Bonding
    Family Dinner
    Family Features
    Family Finances
    Family Leave
    Family Meal
    Family Meals
    Family Tips
    Family Trip
    Fashion
    Fathers
    Father's Day
    Fatty Acids
    FDA
    Feeding
    Female
    Finances
    Financial Aid
    Fingers
    Fire
    First Aid
    First Foods
    Fitness
    Flu
    FMLA
    Focus
    Folic Acide
    Food
    Foods
    Formula
    Fortified
    Friends
    Friendships
    Frozen Foods
    Fruit
    Fruits
    Fun
    Fundraising
    Games
    Gaming
    Gifting
    Gifts
    Girls
    Giving
    Goals
    Government
    Grades
    Grading
    Graduation
    Grapes
    Grocery
    Groups
    Growth
    Guidance
    Guidelines
    Hacks
    Hair
    Hallowen
    Harmony
    Head Start
    Health
    Health Care
    Health Insurance
    Healthy
    Healthy Eating
    Healthy Living
    High School
    High School Prom
    Hobbies
    Holiday
    Holidays
    Home
    Homeschool
    Home School
    Home Schooling
    Homework
    Hormones
    Hospital
    Hotels
    House
    Household
    Human Milk
    Hunger
    Husband
    Hydration
    Ideas
    Ill
    Illness
    Imagination
    Immunization
    Independence
    Infant Formula
    Infants
    Influenza
    Information
    Ingredients
    Injuries
    Innovation
    Inspiration
    Inspirational
    Insurance
    Interest
    Intruders
    Involvement
    Jewelry
    Jobs
    Judge
    Junk
    Kids
    KinderCare
    Kindergarten
    Kitchen
    Knowledge
    Laptop
    Laptops
    Laundry
    Law
    Law Enforcement
    Laws
    Lawyers
    Laywer
    Leadership
    Learn
    Learning
    Leave
    Legal
    Lesson Plans
    Lessons
    Library
    Lifehacks
    Life Lessons
    Lights
    Living Well
    Loan
    Loans
    Love
    Lunch
    Lunchbox
    Lunches
    Magazines
    Marriage
    Maternal
    Maternity
    Maternity Benefits
    Math
    Mathematics
    Mattress
    Mayo Clinic
    Meal Planning
    Meal Prep
    Meal Preparation
    Meals
    Mealtime
    Medical
    Medical Research
    Medication
    Medium
    Melatonin
    Mental
    Mental Health
    Menu
    Middle School
    Milestones
    Milk
    Minor Children
    Minors
    Mobile
    Moms
    #momwins
    Money
    Money Tips
    Mood
    Morning
    Mornings
    Mother
    Mothers
    Motorcycle
    Movement
    Museums
    Music
    Nausea
    Newborn
    Newborns
    New Mothers
    New Parents
    NewsUSA
    New Year
    Nighttime
    Nutrients
    Nutrition
    OB/GYN
    Omega-3
    Online
    Opinion
    Opiods
    Organization
    Organize
    OTC
    Outdoors
    Outings
    Outlook
    Outside
    Overnights
    Paarenting
    Paid Leave
    Pain
    Pain Management
    Pain Relief
    Parent
    Parental
    Parental Leave
    Parenting
    Parenting Tips
    Parents
    Party Planning
    Patient
    Peanut Butter
    Pediatrician
    Pediatrics
    Performance
    Personal Finance
    Personal Finances
    Pharmaceuticals
    Philanthropy
    Phones
    Physician
    Picnic
    Planning
    Play
    Playtime
    Police
    Policies
    Policy
    Positive
    Potassium
    Practical
    Prcoessed Foods
    Preemies
    Pregnancy
    Pregnant
    Pre-K
    Premature
    Prenatal Vitamins
    Preparation
    Preschool
    Pre-school
    Prescription Drugs
    Pressure
    Prevention
    Private School
    Problem Solving
    Procrastination
    Project
    Prom
    Protection
    Protein
    Psychiatry
    Psychology
    Public Schools
    Pumping
    Purging
    Read
    Reading
    Recess
    Recipe
    Recipes
    Recommendation
    Regimen
    Relationships
    REM
    Remedies
    Research
    Resilience
    Resiliency
    Resolutions
    Responsibilities
    Responsibility
    Rest
    Restaurants
    Road Trip
    Robotics
    Romance
    Routine
    Running
    Safety
    Santa Claus
    Sauces
    Save
    Savings
    Schedule
    Scholarships
    School
    School Bus
    School Lunch
    Schools
    School Supplies
    Science
    Science Project
    Scientists
    Screen Time
    Seasonal
    Section
    Security
    Self-discipline
    Senior Year
    Senses
    Separation
    Service
    Services
    Shopping
    Sick
    Sickness
    Skills
    Skin
    Skin Care
    Sleep
    Sleeping
    Smartphones
    Smell
    Smoothie
    Snacking
    Snacks
    Socialization
    Social Media
    Social Responsibility
    Sound
    Spending
    SPF
    Sports
    Spouse
    Stairs
    State Law
    STEM
    Storage
    Stress
    Stroller
    Student
    Student Aid
    Student Loans
    Students
    Study
    Study Time
    Style
    Success
    Successful
    Sugar
    Suicide
    Summer
    Summer Camps
    Summer Slide
    Sun
    Sun Protection
    Supplements
    Support
    Survey
    Sushi
    Swaps
    Sweets
    Swelling
    Swimming
    Symptoms
    Tablets
    Talk
    Talking
    Taste
    Tasty
    Teach
    Teacher
    Teachers
    Teaching
    Tech
    Techniques
    Technology
    Teen
    Teenage
    Teenagers
    Teens
    Television
    Textures
    Time
    Time Management
    Tips
    Toddler
    Toddlers
    Touch
    Toys
    Tradition
    Traditions
    Training
    Transitions
    Travel
    Treatment Options
    Trick-or-Treat
    Tricks
    Trip
    Trips
    Tutor
    Tutoring
    Tutors
    TV
    Uncontested Divorce
    University
    Used Car
    Used Cars
    Vacation
    Vaccines
    Valentine's Day
    Values
    Vegetables
    Vegetarian
    Video Games
    Virtual Learning
    Vitamins
    Vocabulary
    Volunteer
    Volunteering
    Walking
    Water
    Weather
    Weekend
    Weight
    Wellness
    WFH
    Wife
    Winter
    Woman
    Women
    Women's Health
    Work
    Work From Home
    Working Moms
    Working Mothers
    Work Week
    Writing
    Writing Skills
    Zoo






    RSS Feed

Proudly powered by Weebly
  • HOME
  • Popular IDEAS
    • IDEAS for Your Better Business Life >
      • The Business Idea
      • The Career IDEA
      • The Money Idea
    • IDEAS for Your Better Diversions >
      • The Tech IDEA
      • The Travel IDEA
      • The Auto IDEA
      • The Outdoors IDEA
    • IDEAS for a Better Table >
      • The Food IDEA
      • IDEAS de Cocina Espanola
    • IDEAS for a Better You >
      • The Health IDEA
      • Living Well IDEAS
      • The Fitness IDEA
      • The Beauty IDEA
    • IDEAS for a Happier Home >
      • The Home Idea
      • The Entertaining Idea
      • The Parenting Idea
      • The Senior Living IDEA
      • The Pet IDEA
  • The Video Domain
    • Video IDEAS for Your Better Business Life
  • About
  • Contact
  • ads.txt