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The Parenting IDEA

The Parenting IDEA

What Parents Need to Know - from Conception to College and Beyond!

Best for Preemies

2/6/2018

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It is widely known that breast milk is best for babies. However, many people are not aware that babies born prematurely need more calories and protein than breast milk alone can provide. This is why for preemies weighing less than 3 pounds, 5 ounces (1,500 grams), the American Academy of Pediatrics recommends fortifying mother’s milk or pasteurized donor milk, using a product called human milk fortifier (HMF).


Best for Preemies

(Family Features) It is widely known that breast milk is best for babies. However, many people are not aware that babies born prematurely need more calories and protein than breast milk alone can provide.

This is why for preemies weighing less than 3 pounds, 5 ounces (1,500 grams), the American Academy of Pediatrics recommends fortifying mother’s milk or pasteurized donor milk, using a product called human milk fortifier (HMF).

This product name can be a cause of confusion for many because it suggests the fortifier is made from human milk. Yet, this is not the case; nearly all commercial HMFs are made from cow milk.

“In the past, we’ve had to rely on bovine milk – cow milk – protein to help preemies grow, and that’s not natural,” said Amy Hair, MD, assistant professor of pediatrics at Baylor College of Medicine, neonatologist and director of the neonatal nutrition program at Texas Children’s Hospital.

While some cow milk-based nutrition may be OK for full-term infants, clinical studies show that the risk of several severe complications, particularly necrotizing enterocolitis (NEC), increases with every 10 percent of cow milk in a premature infant’s diet, according to research published in “Breastfeeding Medicine.” NEC is one of the leading causes of death among preterm babies.

In fact, NEC affects 1 in 6 extremely premature infants who receive cow milk-based nutrition in their diet, according to research published in the “Journal of Pediatrics.”

That is why neonatal intensive care units (NICUs) across the country are instead turning to a fortifier from Prolacta Bioscience that is made with 100 percent human donor milk, instead of cow milk. Using a fortifier in the NICU made from human milk is the only way to ensure that extremely premature infants receive an exclusive human milk diet.

“Provision of an exclusively human milk diet during the early postnatal period, a diet devoid of cow milk protein, is associated with lower risks of death, NEC, NEC requiring surgery and sepsis in extremely preterm infants,” said Steven A. Abrams, MD, director of the Dell Pediatric Research Institute and chair of pediatrics at the Dell Medical School at the University of Texas at Austin.

An exclusive human milk diet gives preemies the best chance to grow strong and healthy. Parents should be encouraged to talk with their baby’s care team about fortification and the benefits of a 100 percent human milk-based fortifier. Learn more at prolacta.com.

Photo courtesy of Getty Images

SOURCE:
Prolacta

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5 Essential Skincare Tips for Baby

7/19/2017

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Healthy skin is critical to a baby’s long-term health and happiness, and it can impact both baby and family quality of life. Caring for a baby’s skin from birth helps avoid skin conditions such as diaper rashes, eczema and other irritations, which are often the source of many sleepless nights. With these simple tips, having a happy, healthy baby isn’t as challenging as it may seem.


5 Essential Skincare Tips for Baby

(Family Features) When it comes to parenting, there’s no one-child-fits-all handbook. There are times when caring for a little one can be a far cry from the snuggles and smiles that make it all worthwhile.

Healthy skin is critical to a baby’s long-term health and happiness, and it can impact both baby and family quality of life. Caring for a baby’s skin from birth helps avoid skin conditions such as diaper rashes, eczema and other irritations, which are often the source of many sleepless nights.

With these simple tips from the baby and child skin care experts at Mustela, having a happy, healthy baby isn’t as challenging as it may seem.

Diaper changing
Aside from the obvious odor-reducing reasons, prompt diaper changes are an important part of keeping your baby healthy. A soiled diaper may be uncomfortable, but even more importantly, it’s a breeding ground for bacteria and skin irritation. Keep diaper cream on-hand to treat any irritations that arise and use it on a regular basis to prevent future outbreaks.

Protecting baby’s skin
Research has shown that a baby’s skin is extremely fragile during the first two years of life, which is when the skin is developing its protective barrier. To help protect and maintain those precious cells that are responsible for a lifetime of healthy skin, Mustela’s baby skin care products are formulated with Avocado Perseose, a patented natural ingredient, which protects the natural cellular richness of the skin. Keep baby’s skin healthy by moisturizing daily with a lotion such as one from Mustela’s four baby lines, which are formulated with natural ingredients to meet the needs of normal, dry, eczema-prone and very sensitive skin types.

Cradle cap
Cradle cap can cause crusty, yellow patches to form on your baby’s head that can be a bit unsettling and unsightly, but with a little extra care they can be easily eliminated. The key to keeping your baby’s scalp healthy is to prevent cradle cap from the beginning rather than just treat the symptoms. Look for a baby shampoo designed for cradle cap that allows you to massage the scalp and a soft brush to use after bath time to keep your baby’s head clean.

Bath time
Bath time is a great opportunity for parents to bond with their baby, even while taking care of necessary business. For some babies, the water can be scary, so be sure to use a cheerful, reassuring tone to soothe nerves. Also ensure your baby is well supported, not only for safety, but for an added sense of security. Though you may think you need to bathe your baby daily, many pediatricians recommend bathing 2-3 times a week to keep skin from becoming dehydrated and protect natural moisture levels. Using a baby micellar water is an easy way to keep skin clean between baths and on-the-go without stripping it of natural protective oils.

Sun protection
Without proper care, harmful sun rays and radiation can affect your child’s skin not only now but also in the long-term. Limiting time outside, using sun-blocking shades and applying sunscreen can all help mitigate the risks. Look for sunscreen that is formulated for babies as it can better protect from sun damage without irritating their delicate skin. Consult your pediatrician before using sunscreen on babies younger than 6 months. Also, remember perspiration and water can reduce sunscreen’s effectiveness and reapplying at least every two hours offers continuous protection.

Find more ways to care for your baby at MustelaUSA.com.

Photo courtesy of Isobel Benesch, @Belandbeau

SOURCE:
Mustela

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Back-to-School Health Check

6/19/2017

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The leisurely days of summer are over and it's time to re-establish healthy habits and back-to-school routines. In addition to dental checkups and annual physicals, pediatric medical specialists recommend adding a scoliosis screening to back-to-school checklists.


Back-to-School Health Check

Before school is the perfect time to screen for scoliosis

(Family Features) The leisurely days of summer are over and it's time to re-establish healthy habits and back-to-school routines. In addition to dental checkups and annual physicals, pediatric medical specialists recommend adding a scoliosis screening to back-to-school checklists.

Scoliosis, a musculoskeletal disorder that causes an abnormal curvature of the spine or backbone (sometimes resembling an "S" or "C"), is the most common deformity of the spine, affecting an estimated 6-9 million people in the United States.

Certain conditions can cause scoliosis, including muscle diseases, birth defects or injuries, but the most common scoliosis is idiopathic, which means the cause is unknown. Scoliosis is most commonly diagnosed between 10-15 years of age, during periods of rapid growth. Although 10 percent of adolescents may have the condition, not all will need care.

"Because most causes are unknown, early detection through routine screenings is key to providing the best possible outcome," said Amer Samdani, M.D., chief of surgery for Shriners Hospitals for Children® — Philadelphia.

Signs of scoliosis
Scoliosis can be hereditary and it is recommended that a child who has a relative with the condition receive regular checkups for early detection as they are 20 percent more likely to develop the condition. Pediatric medical experts recommend females be screened at least twice at ages 10 and 12 and males at either age 13 or 14.

Children and teens with scoliosis rarely exhibit symptoms and sometimes the condition is not obvious until the curvature of the spine becomes severe. In some cases, your child's spine may appear crooked or his or her ribs may protrude. Some other markers to watch for in a child who has scoliosis are:

• Clothes not fitting correctly or hems not hanging evenly
• Uneven shoulders, shoulder blades, ribs, hips or waist
• Entire body leaning to one side
• Appearance or texture of ribs sticking up on one side when bending forward
• Head not properly centered over the body


Diagnosing scoliosis

When confirming a diagnosis of scoliosis, a doctor will confer with you and your child while also reviewing your child's medical history; conducting a full examination of your child's back, chest, feet, legs, pelvis and skin; taking a series of X-rays; measuring curves; locating the apex of the curve and identifying the pattern of the curve.

Treatment of scoliosis
According to Samdani, there's no one-size-fits-all treatment for scoliosis.

"Some cases will just need to be watched; others will need physical therapy, bracing or surgical procedures to stop the curve from progressing," he said. "At Shriners Hospitals, we offer the whole spectrum of treatments under one roof, all working together to get the best possible outcome for each child. We also treat children regardless of the families' ability to pay, so that often provides a huge relief to parents."

For more information on scoliosis screenings, care and treatment, visit straighttalkonscoliosis.org.


A Life-Changing Discovery

For competitive swimmer Katie Lyons, a love for the sport began at 7 months old when her toes touched the pool's water for the first time. At age 4, Katie swam in her first meet. Weeks before she turned 10, her coach observed a rib cage protrusion that looked similar to another teammate who had been diagnosed with scoliosis during routine stretching exercises in practice, and contacted her parents. The next day, her pediatrician confirmed the life-changing discovery: she had scoliosis.

Within a week of being diagnosed, Katie traveled to Shriners Hospitals for Children — Greenville, where she began treatment for an "S" curvature of her spine and was given a 98 percent chance of needing surgery. She was fitted for a brace, which she wore 20 hours a day and only took off for swim practice and bathing. Now on her fourth brace, she has been removed from the surgical list and hopes to continue to avoid surgery as she goes through her adolescent growth spurts; which for many scoliosis patients, can send their curves into fast-forward.

Early detection gave Katie a wider range of options for the treatment of her scoliosis. The strength of her core and daily stretching from swimming has helped manage and lower her double curves.

App Helps Parents Detect Signs of Scoliosis
You can also check your child's spine for scoliosis with the help of your smartphone through the SpineScreen app – available for free in the iTunes and Google Play stores. For more information on the app and the importance of routine screening, visit straighttalkonscoliosis.org.

To be used as an initial at-home check, the app can detect abnormal curves when the phone is moved along a child's spine and determine if a follow-up visit with a doctor is necessary to confirm a potential diagnosis. If your child has scoliosis or any other orthopaedic condition, Shriners Hospitals for Children has 20 locations in the United States, Mexico and Canada that provide expert care.

Photos courtesy of Getty Images (School bus and doctor check-up)

SOURCE:
Shriners Hospitals for Children

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Simplifying baby nutrition: Expert advice for infant first foods

6/1/2017

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(BPT) - Your cooing, curious, incredibly cute baby is now 6 months old and you've got the go-ahead from your pediatrician to start solid foods. You both are excited to begin this new adventure, but when you head to the store you are suddenly confused by a sea of options.

Which foods are safe for your new little eater? Which offer the most nutrition? How do you know what is the best for your baby? If you’re feeling overwhelmed, you’re not alone.

In research conducted by ORC International and Stonyfield, at least one-third of parents admit to feeding confusion during baby’s first months, and just over half (53 percent) feel overwhelmed by the varying opinions of early childhood nutrition.

Pediatrician Dr. Tanya Altmann, MD, FAAP and mother of three, sees many parents who are unsure about best first foods for infants. To help guide parents and caregivers, she offers five important pieces of advice.

Seek safe dairy options for babies under 12 months.

You might think it’s safer to avoid dairy products until infants are at least 12 months old. However, dairy is packed with essential nutrients (such as calcium and vitamin D) for growing bodies, and can be an important part of baby’s diet.

The good news is babies as young as 6 months can begin eating yogurt, even if they’re breastfeeding. Not only is it a healthy option for their little bodies, you’ll find infants love yogurt. Choose a brand made with organic whole milk, like Stonyfield YoBaby yogurt, the No. 1 Pediatrician Recommended yogurt for babies between 6 months and 2 years old among refrigerated yogurts. (Source: IMS Health ProVoice Survey, 12/01/15 - 09/30/16)

Expose baby to healthy foods early.

Introducing baby’s first solids is a stressful time for parents. To keep it simple, reference a list of trusted foundation foods to ensure your baby is receiving the proper nutrients. Remember to check with your pediatrician before feeding your baby any new food groups and modify as needed to accommodate any food allergies.

Some great foundation foods are eggs, prunes, avocados, fish, yogurt, cheese, nut butters, chicken, beans, lentils, berries, citrus fruits, green vegetables, whole grains and water. Mix and match these foods as your baby becomes more comfortable with solids.

Protect baby’s gut health.

Did you know gut health is the foundation for overall good health? To help protect your baby’s gut health, you want to ensure they’re getting enough probiotics. While naturally found in breast milk, probiotics are also found in yogurt.

Stonyfield recently added the probiotic BB-12 (registered trademark of Chr. Hansen) to its YoBaby Yogurt. BB-12(R) has been shown to have a digestive health benefit when consumed regularly as part of a balanced diet and healthy lifestyle by promoting beneficial gut bacteria and regular, soft stools.

Understand natural sugar vs. added sugar.

Sugar is receiving a lot of attention in the news recently and many parents are looking more closely at labels when grocery shopping. In doing so, it's important to understand the difference between naturally occurring sugar and added sugar.

Wholesome foods like milk, yogurt and fruit have naturally occurring sugars that are part of a healthy diet. Many yogurts come in both plain and flavored varieties, and if you’re looking to control the amount of sweetness, you can purchase unsweetened yogurt to which you can add your own mashed fruits.

Get adventurous with finger foods.

Don’t be afraid to put down the spoon and let your little one try feeding themselves with some nutritious finger foods. Not only will baby explore new flavors and textures, but it's an excellent way to practice fine-motor skills.

A simple and nutrient-packed first finger food is berries cut into small pieces. The soft berries are easy for babies to pick up and they feel gentle against their gums.
​
Introducing first foods to your baby doesn't have to be a confusing process. By working with your pediatrician and keeping this information close at hand, you'll be ready to expose baby to a whole new world of flavors.
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5 things you need to know about vaccines

4/13/2017

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There are many reasons people choose not to get vaccinated. Often, the decision is caused by incorrect information one may read or hear about vaccinations. Mayo Clinic seeks to eliminate these mistruths and offer correct information about vaccinations so people can make safe, healthy choices for themselves and their families.

(BPT) - No one wakes up in the morning hoping to be sick. Yet despite the angst people have about becoming ill, many forgo one of the easiest, most effective ways to protect themselves and their loved ones from common and even severe illnesses — they choose not to get vaccinated.


There are many reasons people choose not to get vaccinated. Often, the decision is caused by incorrect information one may read or hear about vaccinations. Mayo Clinic seeks to eliminate these mistruths and offer correct information about vaccinations so people can make safe, healthy choices for themselves and their families.


1. Are vaccines safe?
Safety concerns are the most common question people have regarding vaccines, and it's also the question where there is the most misinformation. The truth is vaccines are safe and people who receive them enjoy numerous health benefits, including illness prevention. Each vaccine undergoes rigorous testing before being released to the general public to ensure it not only protects against the disease it's designed to combat, but that it offers no other ill health benefits. Risks associated with vaccines are minor and may include a fever, soreness or skin irritation.


2. Which vaccinations are recommended?
Mayo Clinic, the Centers for Disease Control and Prevention and many other health care providers recommend people receive the following vaccinations:
* Diphtheria/Tetanus/Pertussis
* Haemophilus Influenza B
* Hepatitis A & B
* Human Papilloma Virus
* Influenza
* Meningococcal
* MMR
* Pneumococcal
* Polio
* Rotavirus
* Varicella, otherwise known as Chickenpox


3. Should vaccinations be spaced out?
The vaccinations above may seem like a large list and it's natural to wonder if all of these vaccinations should be done at once or spaced out. Sources of misinformation may lead people to believe that tackling several vaccinations at once somehow dilutes them, but there is no evidence of this. In fact, research shows people, even children, are able to take several vaccines at once without any negative effects. Spacing out the vaccines creates unnecessary delays and additional scheduling, while opening a longer window of exposure to illnesses.


4. Understand the difference between vaccination and immunization.
A vaccination is a treatment that introduces weakened or dead bacteria and/or viruses into a person’s body to build up their immunity against the disease. Immunization is the process of developing that immunity. Immunization may happen through vaccination, but it could also come from contracting the bacteria or virus and recovering from the disease.


5. Vaccinations are important for everyone.
For people wondering who should get vaccinated, the short answer is nearly everyone. In particular, vaccinations are especially important for younger people. This is because children, especially young babies, are not inherently equipped to fight many diseases and without vaccinations, otherwise small problems could become serious complications and even be fatal.


Vaccinations remain an often discussed topic and it can be difficult to determine what is fact and what is misinformation. For those with questions, the first step should be to discuss vaccinations with your doctor, who will be able to provide you with the information you need. For more information about vaccinations, visit mayoclinic.org.



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