For moms, back to school means transitioning back into routines filled with more activities to shuttle kids and their friends to and from, more homework to keep track of and more chaos to deal with at home. But with a little preparation and an arsenal of secret weapons, moms can get through it, even if it’s simply sharing strategies so they know they’re not alone.
(BPT) - For moms, back to school means transitioning back into routines filled with more activities to shuttle kids and their friends to and from, more homework to keep track of and more chaos to deal with at home. But with a little preparation and an arsenal of secret weapons, moms can get through it, even if it’s simply sharing strategies so they know they’re not alone.
According to a new survey of 1,000 U.S. moms of children ages 3-17 by Wakefield Research, 85 percent of moms agree that pizza is their go-to meal when their kids’ friends come over, not only because the kids love it, but because it’s an essential to keep on hand for last-minute plans.
Here are some of the other ways moms say they cope with everything from household chaos to mealtime madness.
Who needs sleep? Unfortunately, most moms handle chaos during the day and revisit other responsibilities late at night after kids are in bed. In fact, 61 percent have stayed up until midnight or later to finish chores or responsibilities they couldn’t complete during the day. More than 1 in 4 moms have stayed up until 2 a.m. or later.
Nodding off at work. Late nights can take a toll on moms who need to be up and “on” in front of coworkers during the day. Half of working moms concede they’ve been so exhausted from lack of sleep that they’ve taken a nap at the office, and one-third of them confess to taking on-the-job snoozes more than once.
Sanity-keeping strategies. Moms turn to many strategies to minimize the daily crisis at home. Their most common ways are prioritizing what’s important (81 percent) and posting lists such as chores and to-dos (73 percent). More than a third (34 percent) look to mom blogs for tips.
Send help now! Some moms end up turning a blind eye to what’s under the surface — literally. Nearly a quarter (24 percent) admit they can see just half or less of their floors clearly, meaning parts of the floor that aren’t covered with toys, paper or furniture. Moms crave help so often, nearly half (48 percent) agree they would choose a full day of housekeeping and caretaking versus a full day of spa treatments.
Defusing dinnertime drama. Pizza is more than a convenience; it’s a peacemaker. Eighty percent of moms believe pizza would quiet their kids quicker than an air horn; 65 percent agree having pizza to give their kids at the end of the day is just as relaxing to moms as wine; and more than half concur it is one of the only things that settles mealtime mayhem at home. For example, Red Baron pizza is a meal everyone in the family can agree on, providing one less battle to get everyone through the school year. One delicious slice at a time.
To learn more, visit redbaron.com.
(BPT) - The first days of school are filled with excitement and pangs of anxiety, but it doesn’t take long for high school and college students to fall into a routine. Adjusting to the new reality of school can be difficult, but it's the steps students take now that determine their success throughout the school year.
To make sure your child has a successful school year, consider these smart tips. This advice can help you have a great academic experience from now all the way through spring.
1. Eat and sleep well every day
Healthy habits allow the body and mind to be prepared to learn each day. Teenagers (14-17) should get eight to 10 hours each night and young adults (18-25) should get seven to nine hours of sleep, according to the National Sleep Foundation. On top of adequate rest, make sure to eat wholesome meals starting with a daily breakfast to ensure a hungry stomach is never a distraction in class.
2. Choose the right technology
Advanced classes require note taking, research and more, making a trustworthy laptop a student essential. Stay on budget with the portable LG gram notebook available in 13-, 14- and 15-inch options. With 15 hours of battery on a full charge, students can leave the charger at home, making this ultrabook the perfect fit for students on the go. Featuring Intel’s 7th generation i5 processor and plenty of storage, it's extremely versatile. You can change the display from “Reader mode” to “Movie mode,” which offers versatility for students who plan to use the device for a variety of content.
3. Don't let backpacks weigh you down
High school and college students too often are buzzing through campus with incredibly heavy backpacks. The American Academy of Pediatrics states that a backpack should never weigh more than 10 to 20 percent of your child's body weight. Choose a backpack with wide, padded shoulder straps and a padded back. Select light technology when possible, like the LG gram, the lightest laptop available in its class at just over 2 pounds.
4. Learn smart study habits
How students study influences how well they do in school. Procrastination and last-minute cramming is not effective. The more your child can adopt smart study habits, the better he or she will do in class, plus stress levels will likely decrease. Set times each day to study, preferably not too late at night. Create a quiet, comfortable space free from distractions. If possible, turn the smartphone off or leave it in another room.
5. Reach out for help and available resources
An underutilized resource at high schools and colleges across the country is teacher assistance outside class time. Most professors (and even teacher assistants at colleges) have office hours each week where they help students. If students are struggling or just want to reiterate the material, this is the right opportunity. Swing by the office in person, shoot them an email or set up a video meeting. They are there to help.
6. Strike a balance
There are a lot of demands put on young adults these days. Work, extracurricular activities, classes, study time, exercising, socializing, family time and more make for busy days and nights. It's important to find a balance and set priorities to avoid burnout. Parents can assist children in determining how much they can handle by having an open and honest discussion. Make adjustments as necessary for a happy, healthy school year.
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