5 Ways Pets Make Life Happier and Healthier

(Family Features) More than 84 million U.S. homes have a pet, according to the National Pet Owners Survey, and in many of those homes, pets are a big part of the family. However, there are several barriers that can prevent people from spending time with their furry friends, including outdated housing rules and limited green space in communities.

To help create a more pet-friendly world, Mars Petcare introduced the “BETTER CITY FOR PETS” certification, as an extension of its BETTER CITIES FOR PETS program. The certification celebrates cities that have made progress toward becoming more pet-friendly by evaluating them across four categories: shelters, homes, parks and businesses.

“The presence of pets can help make people healthier – both physically and mentally,” said Mark Johnson, president of Mars Petcare North America. “We hope to inspire more cities to take real action that leads to a better quality of life for people and pets in their communities.”

Consider these benefits of pets, along with research from the Waltham Centre for Pet Nutrition that shows a number of ways pets make people and communities happier and healthier, and visit BetterCitiesForPets.com to learn more and to find out how to help make your city more pet-friendly.

1. Ease Kids’ Minds – Pets are beneficial to people of all ages, but especially young children. Kids with pets tend to have less anxiety and loneliness, as well as greater self-esteem and social skills. Kids have also reported feeling more positive when completing a task if their dog is with them.

2. Provide Stress Relief – As people get older, pets continue to be there for them. Even in the face of significant stressors – such as the loss of a loved one – pets are by their owners’ sides to help them through times of grief.

3. Offer Therapy in Times of Need – Disasters can take many forms, and people need ways to cope and make sense of it all. That’s where the healing power of pets comes in. After tragedies, communities have brought in therapy pets to be a source of healing for people coping with hardships.

4. Encourage Socialization for Pets and Owners – Pets help people connect. In fact, dog owners are five times more likely to know their neighbors than non-dog owners. While dogs socialize with people and other furry friends at the dog park, their owners have a chance to build relationships with other local dog owners. People also tend to feel safer in their neighborhood when walking their dog.

5. Encourage Owners to Be Active – People who walk their dog tend to get more physical activity more days a week than those who don’t. Pet ownership can even make a difference in the survival rate for heart attacks. In a Waltham study, 94 percent of heart patients with pets survived serious heart attacks for at least a year, compared to 72 percent without pets.

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5 Ways Dogs Can Improve Lives

(Family Features) Whether playmates or protectors, the human-animal bond is often a powerful connection that goes beyond pure companionship. Dogs typically have many talents and personas – they can be man’s best friend, a canine companion during a difficult time or even a service dog helping veterans and others through daily routines. No matter the relationship between dog and human, these animals can improve lives in numerous ways.

Consider these five ways dogs can make a positive impact on your life and those around you, and find more information at bettercitiesforpets.com.

Photo courtesy of Shutterstock

1. Pets make communities healthy

It’s no surprise that dog owners are more likely to get out and take a walk around the neighborhood. In fact, taking a quick walk with your dog a few times each week can increase general health and may help reduce rates of obesity.

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2. Dogs can be great icebreakers

If you’re new in town or looking for new friends, use your walks as an opportunity to meet your neighbors and engage with other dogs. Dogs can help make easy introductions to other pet owners and non-pet owners alike, and even potentially help you find your next pet-sitter.

3. Animals can provide a sense of comfort

Some animals are trained to provide therapeutic aid and wellbeing. Therapy and facility dogs help normalize environments, such as hospitals and universities, by alleviating fear and giving comfort during difficult experiences. For example, Mars Petcare’s Better Cities For Pets initiative is working to bring the healing power of pets to more children and families nationwide, including a partnership with Monroe Carell Jr. Children’s Hospital at Vanderbilt to support a dedicated facility dog and staff position.

Photo courtesy of Getty Images

4. Many pets protect those who served

Service dogs can help veterans and others who suffer from post-traumatic stress – yet people may be unprepared to accommodate the unique needs of service dogs. To help educate people on how to interact with an individual who has a service dog, American Humane, which has helped the U.S. military and military animals for 100 years, created a wealth of resources, including these informational videos.

Photo courtesy of iStock

5. Dogs can de-stress the office

Making the office a pet-friendly zone has its perks. In fact, a Mars Petcare survey shows that having furry friends around the office boosts morale and lessens anxiety, giving you even more of a reason to spend all day, every day, with your pet.