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The Senior Living IDEA

The Senior Living IDEA

New Ideas and Good Advice to Make Your Golden Years Your Best Years!

Tips for Turning History into Your Story

1/23/2019

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If you have ever thought about exploring your family history, now can be the perfect opportunity to take the next step. To get started, these four simple tips can help you unlock new understanding and make meaningful connections.


Tips for Turning History into Your Story

(Family Features) If you have ever thought about exploring your family history, now can be the perfect opportunity to take the next step. To get started, these four simple tips can help you unlock new understanding and make meaningful connections. You can also consider sharing these tips with loved ones so they can join in on the fun, too.

Call Your Family
In almost every family there is someone who knows all about the familial tree and history. You might be unsure of the exact date your grandparents were married, but someone else may know. Building knowledge of your family history can be an excuse to call your mom, your grandma or even your great aunt. They likely have stories and photos you don't have and would likely be willing to share them.

Start a Family Tree
Starting a family tree can be the next step to learning about your family history. Building out your tree online can be simple with a service like Ancestry, which has been turning history into your story by transforming names into family and distant places into home for more than three decades. With more than 20 billion records and 3 million family history subscribers, the service provides all the information and tools you need in one place to make discovery fun and easy. Enter what you know about yourself, your parents, your brothers and sisters then add your grandparents, aunts, uncles and cousins. If you aren't sure about dates and places, make an educated guess then upload photos and stories.

Message Cousins
As you continue to explore your family tree, you may find other relatives have already researched pieces and parts of your family tree. Maybe a fourth cousin has your common great-grandparents in their tree with photos and stories about their lives. Find out what other information they might know or share what you know about your branch of the family tree.

Take a DNA Test
DNA testing has revolutionized the way people discover family history. With a service like AncestryDNA, you become part of a genetic network that includes more than 10 million people. In addition to providing ethnicity estimates, the service also compares your DNA to the people in the network and matches you to anyone sharing enough DNA with you to point to a recent common ancestor within the last 8-10 generations. To make those connections even easier to find, attach that family tree you built to your DNA results, and find more information at Ancestry.com.

Photo courtesy of Getty Images

SOURCE:
Ancestry

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Are you a caregiver? Try these 7 resources

7/11/2018

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Resources_for_caregivers
Resources for caregivers

Caregivers need and deserve support as they navigate a demanding, emotional and critical responsibility. The good news is there are resources and services like the following that can help make life as a caregiver a bit easier.



(BPT) - When David Bowen’s father fell taking out the trash in 2016, it set in motion a series of health challenges the family is still battling together. Bowen, 62, hired a part-time professional caregiver to assist his father and his mother, who was battling Alzheimer’s, but he found himself serving as a caregiver much of the time, too.

The responsibility of caregiving can mean increased stress and anxiety, which can affect family dynamics, nutrition habits, physical fitness and overall well-being. Many people take unpaid leave from their jobs, reduce work hours, change careers or quit altogether to care for an aging loved one.
The 2018 Northwestern Mutual C.A.R.E. Study revealed that two of three caregivers reduce their living expenses to pay for the medical and practical needs of their loved ones, yet nearly half of future caregivers said they have made no financial plans to prepare.

While this can be challenging, caregivers take immense pride in this vital role, and most wouldn’t trade the opportunity. In fact, a recent Merrill Lynch-Age Wave study found that 91 percent of caregivers feel grateful to care for someone and 77 percent would do it again.

Caregivers need and deserve support as they navigate a demanding, emotional and critical responsibility. The good news is there are resources and services like the following that can help make life as a caregiver a bit easier.

Caregiver resource list


* The National Family Caregiver Support Program offers medical, emotional, financial and legal advice and training to adult family members who provide in-home and community care for people aged 60 or older and to people older than 55 who care for children under 18.

* AARP’s Caregiver Resource Center offers guides for first-time caregivers, families and those who care for a loved one at home. These include financial and legal considerations and advice on how to maintain caregiver-life balance.

* While the Administration for Community Living doesn’t work directly with individuals, it can be a good place for a caregiver to start on the circuitous path to financial support. The organization provides funds to help older adults and people with disabilities live where they choose to for as long as they can, and has provided billions of dollars to programs in every state.

* UnitedHealthcare proactively addresses caregiver needs by sharing relevant information and resources. Its Solutions for Caregivers program, for example, is a website for eligible members to get advice from medical professionals, financial advisers and experienced care managers; take advantage of discounted products and services; and access educational resources. Non-members can find a directory of organizations that focus on issues including Parkinson’s disease, substance abuse, blindness, MS, Alzheimer’s and diabetes.

* The National Alliance for Caregiving focuses on caregiving research, innovation and technology, state and local caregiving coalitions, and international caring. It is working to build a global network of caregiver support organizations.

* The Caregiver Action Network (CAN) serves a broad spectrum of family caregivers, ranging from parents of children with special needs, to families and friends of wounded soldiers, to adult children caring for aging parents. Aiming to promote resourcefulness and respect for the more than 90 million family caregivers across the country, CAN provides free education, peer support and resources.

* The Eldercare Locator, a public service of the U.S. Administration on Aging, provides a search tool that allows visitors to search by topic and location for services pertaining to older adults and their families.

“Dad and I, we’re trying to put a new life together for him, and it’s tough,” said Bowen. “But support from all over has kept me on my feet and moving forward. Amid all the challenges, I am grateful for that.”


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