(BPT) - Does wanderlust have you longing to get away? Consider the possibilities of the classic American road trip. With a tank of gas, the right attitude and some smart supplies, you can explore amazing locales on a budget.
"The great American road trip is still very much alive, and we’re not just talking long endurance cross-country trips. Places you can go from your own hometown and return on just one tank of gas," says Peter Greenberg, Emmy-award-winning producer, writer, radio broadcaster and TV correspondent. "If travel can be defined as an experience that is absolutely meant to be shared, then the road trip is still very high on my list. It offers shared adventure, shared experience and shared storytelling."
Start planning your next affordable road trip by following these smart tips and tricks:
Discover one-tank destinations
You only need one day to get away, so research destinations you can get to on one tank of gas. This keeps fuel costs down, and because you don't need to stay overnight, you won't have to budget for a hotel. What's more, people tend to forget the beautiful spots just a few hours away from home, so be sure to bring a map and see which direction catches your attention.
Fill up tires
Of course you'll want to check your fluid levels, wiper blades, and spare tire before you leave. One of the best ways to maximize your vehicle's fuel efficiency is to make sure tires are properly inflated.
According to the U.S. Department of Energy, you can improve your gas mileage by 0.6 percent on average and up to 3 percent in some cases simply by keeping your tires inflated to the manufacturer's recommended pressure.
Strive for a high MPG
Some cars have better fuel economy than others. With a practical design and impressive fuel efficiency, the Toyota Corolla Hatchback is ideal for road trip adventures. Getting up to an EPA-estimated 42 miles per gallon on the highway, you won't have to limit your road trip due to fuel cost concerns. Plus the roomy design makes it easy to get comfortable and enjoy the ride. Learn more at www.toyota.com.
Remember the journey should be as much fun as the destination. Clean out your car, make sure windows are sparkling clean to take in the views, pack car-friendly snacks and drinks, and bring along cozy pillows or blankets. Technology can create comfort, so charge those digital devices and utilize your vehicle's features. For example, the Corolla Hatchback has Apple CarPlay and Amazon Alexa Connectivity, so podcasts, music and directions are always ready.
Whether you're on an impromptu or well-planned road trip, you can ease costs and streamline fun by packing wisely. Things like sunscreen, sunglasses and comfortable shoes are must-haves for any road trip. After all, you never know what adventures will come your way. Consider packing sandwiches — the ultimate road trip food — which are great for eating in the car or on a picnic so you don't have to buy full meals.
"Some of my most amazing travel memories are from one tank road trips," says Greenberg. "I think everyone should make these excursions part of their travel plans. They are fun, affordable and great for people of all ages."
Whether you’re planning a cross-country vacation or just a weekend getaway, packing for a road trip doesn’t have to be a daunting task. This handy packing guide can set you on the road to success and help you avoid buying a new set of sunglasses or portable charger en route to your destination.
Road Trip Ready
(Family Features) Whether you're planning a cross-country vacation or just a weekend getaway, packing for a road trip doesn't have to be a daunting task. Creating a packing list of essentials can be the first step toward avoiding unnecessary stress and making your trip one to remember.
Of course, that list should start with the items you should never leave home without like your driver's license and proof of insurance, but it should also include pertinent information about your destination, like the trip's itinerary and reservation confirmations. Don't forget a map or printed directions in case your GPS dies or your phone loses service.
While even the most experienced travelers have reached their destinations only to find they left a necessity or two behind, this handy packing guide can set you on the road to success and help you avoid buying a new set of sunglasses or portable charger en route to your destination.
Photo courtesy of Getty Images (women with map)SOURCE:
(BPT) - U.S. residents logged 1.7 billion trips for leisure purposes in 2016, according to the U.S. Travel Association, and this number will likely grow in 2018. Whether you’re traveling for leisure or business, you shouldn’t lose sight of nutrition. It’s common to think, “Hey, I’m on vacation, so I can throw my healthy diet out the window.” Wrong. Traveling can throw the body for a loop with time zone changes, shifts in sleep schedules and the availability of fast, convenient and highly processed foods.
Use these five easy steps to make sure you stay healthy on the go this year.
1. Pack healthy snacks.
Dining while on the go usually translates to getting a quick hunger fix that involves processed, high-fat foods. Make a conscious effort to pack healthy snacks. Apples and nut butter, pretzels and hummus and dried, no-sugar-added fruit are a few healthy options.
2. Lighten your luggage.
It’s all too common for travelers to try to max out the weight of their checked luggage, which often weighs in at 50 pounds. Carting around heavy luggage and bags can take a toll on the body.
One easy way to lighten your load is to condense cumbersome toiletries. For instance, look at the prescription medications and dietary supplements you’re packing. A 2018 Wakefield Research study, conducted for Vitamin Packs, found that more than half — 51 percent — of respondents tote along five or more different types of pills when they’re traveling. And with age comes ailments. Baby boomers are the pill pack mules, with 64 percent taking five or more types of pills along for the ride when they travel, compared to only 35 percent of millennials who bring the same amount.
The good news — you can leave dietary supplement bottles and days-of-the-week pillboxes at home. Look for personalized vitamin subscription services, like Vitamin Packs (www.vitaminpacks.com), that combine customized dietary supplements into individual daily packs that can easily tuck into your carry-on luggage.
3. Don’t forget essential nutrients.
The introduction of personalized nutrition has made it much easier (and lighter) to bring your vitamins and supplements with you when you travel. It may not always be convenient to grab a bright orange pepper or a bowl of fresh spinach while on the go. Therefore, your body may be craving folic acid, vitamin C, vitamin A, lutein, and just about every other phytonutrient.
“We shouldn’t sacrifice our nutrition simply because we’re away from our kitchen,” commented Elizabeth Somer, registered dietitian, author of "Eat Your Way to Happiness" and Vitamin Packs medical advisory board member. “I always pack nutritionally rich go-to snacks when I’m away from home and pack a multivitamin that delivers the essential nutrients my body needs to perform at its best.”
4. Keep your blood flowing.
If you’re planning a U.S. cross-country flight this year, direct flights can leave you sitting for five hours or more. These long periods of sedentary travel can lead to blood clots. Before you go, check with your doctor about adding an omega-3 supplement to your diet to maintain healthy blood flow.
5. Hydrate. Hydrate. Hydrate.
Water should be your No. 1 travel companion. Pack a reusable water bottle, so you can quickly fill up at water fountains located in many airports, train stations and bus stops.
As you take to the air, road or track this year, make nutrition a top priority. Your body will thank you and it will give you the energy you need to enjoy your time wherever your travels take you.
(BPT) - Last call for your summer road trip. Grab the family, call your friends: The Great American Road Trip still awaits. Don’t let summer fade into the sunset without a last hurrah.
According to the Auto Club, you won’t be alone: 37.5 million Americans hit the road during the Independence Day holiday this year, up 2.9 percent from 2016. And to no one’s surprise, the Auto Club says the old-school, family-type road trip and visits to national parks and theme parks remain the most popular types of vacations for families.
They say getting there is half the fun, so before you head out on a “roadie,” here are a few tips to make the trip safer and more enjoyable.
* Be flexible: It’s always wise to plan ahead, and leave a little extra time in the master schedule, especially if you’re traveling with kids. But it’s also fun to be spontaneous, so don’t plan too far ahead. Maybe you want to stop and see the world’s largest thermometer in Baker, California. Make time for the fun stuff that’s off the beaten path.
* Lost and found: There’s nothing more frustrating than being lost, especially while on vacation. Use apps like Waze and Google Maps to help you get around traffic and get to your destination.
* Must-haves: Don’t forget to bring: the cell phone charger, flashlight, batteries, bottled water/juice, first-aid kit, snacks, music and toys/games/videos for the kids.
* Clean sweep: Since your family or friends will be in your vehicle for several hours a day, be courteous and throw out the ancient Big Gulp cups, food wrappers, empty sugar packs, old gym clothes and all the junk you’ve tossed in your backseat the last few months. Besides, you’ll need to make room for all the silly souvenirs you’re going to buy along the way.
* Check, please: One thing you definitely need on a road trip is a reliable vehicle, so you’ll want to make sure yours is in excellent, road-worthy shape. Pre-check everything, from all the fluids to your tires. Especially your tires — even the spare.
“I can’t say enough about the importance of your tires, especially if you’re heading out on a family road trip,” says Fred Koplin, senior director of marketing and motorsports for Yokohama Tire Corporation, manufacturer of a variety of tires for passenger cars, SUVs and pick-up trucks. “Tires are the only part of a vehicle that actually touches the road and they affect everything from braking and steering to comfort and handling.”
Koplin says while it doesn’t matter what type of vehicle you drive, it’s super important that you have the right tires to get the best handling, ride and treadwear.
For a fun summer road adventure -- and daily driving, too -- Koplin recommends a touring tire, which combines the comfort and tread life of a passenger tire with the handling and sports-like feel of a performance tire. “The Avid Ascend is a great example of a touring tire,” says Koplin, “because it offers exceptional all-season performance, remarkable treadlife and excellent fuel efficiency.”
To learn more about touring tires, Koplin says to check tire company websites like www.yokohamatire.com or your tire retailer’s website for more help.
Koplin offers more tire tips that will help you throughout the year:
* Check tire pressure at least once a month -- this takes about five minutes. Always use an accurate tire gauge and make sure the valve is free of debris and water. Consult the vehicle’s owner’s manual or placard on the driver’s door to determine proper tire pressure. The correct tire pressure is specified by the manufacturer of the vehicle, not the tire manufacturer. Tire pressure should be checked when the tires are cold -- at least four hours since the vehicle was last driven.
* Check your tread depth by placing a penny upside down into a tread groove. If you can see all of Lincoln’s head, your tire’s tread has worn down to the legal limit and you need to buy new tires.
* Tires should be replaced when the tread is worn down to 2/32 of an inch, the lowest legal limit. It’s best to replace them before they reach 2/32 for optimal performance, especially in bad weather.
* Rotating your tires regularly promotes even wear of the tread. Tires should be rotated every 5,000 to 8,000 miles.
* Check your alignment at least once a year or sooner, especially if the vehicle is pulling to one side. This will help avoid uneven wear on tire tread. Tire balance should also be monitored.
For more tire care and safety tips, visit www.yokohamatire.com/tires-101 or www.USTires.org.
A family road trip can bring on a strong sense of nostalgia. Although much has likely changed since you embarked on your first journey as a child, there are still plenty of ways to appreciate road tripping with the family and bring the best of “then” to “now.”
Bringing Nostalgia Back to Road Trips
(Family Features) A family road trip can bring on a strong sense of nostalgia. Although much has likely changed since you embarked on your first journey as a child, there are still plenty of ways to appreciate road tripping with the family and bring the best of “then” to “now.”
Seating selection. A generation ago, road trips meant putting down the seats in the station wagon and creating a giant play space in the rear of the car. Keep the same spirit in your road trips now by attaching a travel kit in an accessible bag or organizer to the front seat backs to hold plenty of diversions. If you plan your trip well, you can build in frequent stretching breaks to coincide with points of interest along the way.
Electronic-free entertainment. Handheld devices and headphones may be the norm for this generation, but there’s no time like a family road trip to put down the electronics. Old-school games like I Spy and The Alphabet Game add some free, fun entertainment that encourages a look out the window at the passing surroundings. Other games that never get old: Make the Trucker Honk and competing to see who can find the most cows, windmills or whatever fits your region.
Vehicle maintenance. Remember the old 3-months or 3,000-mile oil change rule? Forget about it. Most of today’s vehicle manufacturers recommend changing your oil every 5,000-7,500 miles. However, to prepare for your family road trip and avoid mechanical failures along the way, most mechanics will offer the same tip: change the oil. If you haven’t already, consider making the switch to a synthetic motor oil such as Kendall GT-1 Max to help your engine achieve maximum performance and extend the time between oil changes to give you more time on the open road. An AAA engine oil research study confirmed synthetic motor oil performs better than conventional motor oil by nearly 50 percent. Also remember to check your vehicle’s fluids, battery, wipers, tire tread and air pressure to ensure road-trip readiness. Refer to your vehicle’s owner’s manual for the recommended maintenance information according to the manufacturer.
Gas prices. When the Griswold family hit the road on their infamous trek to Walley World 34 years ago, gas rang up at $1.16 a gallon. Today the national average for a gallon of gas is $2.49. While yesterday’s gas prices will likely never return, a road trip is still an economical choice for families. Consider a one-tank destination over a cross-county trek to help deliver a memorable experience with your family.
No matter where your trip down memory lane takes you, be sure to remember what the magic of the open road is all about: freedom, adventure and good, old-fashioned family fun. Plan your road trip with more tips and ideas at kendallmotoroil.com/roadtrip.SOURCE:
Kendall Motor Oil
(BPT) - The American summer vacation is a seasonal tradition. It's when memories are made, experiences are shared and sometimes when bills pile up. In fact, research shows that more and more families across the country are planning responsibly and considering their budget when it comes to summer travel plans to make the most of their vacations without breaking the bank.
Nearly 70 percent of parents planning a summer vacation said they expect to spend the same or less this summer than they did last year, according to a Coinstar survey among U.S. adults with children at home, aged 5 to 18. In addition, 68 percent said they plan to fund their vacation using cash on hand. The top three goals reported for summer vacation include rest and relaxation, increased family bonding and enjoying outdoor activities. Fortunately, all of these activities can be enjoyed inexpensively, a sign families aren't willing to cut their fun as they trim expenses.
Planning ahead means planning smart and will give you the best shot at scripting the perfect vacation for your family and your budget. Consider these tips to maximize your vacation budget.
* Take the road less traveled. Many vacation destinations are priced based on supply and demand. That means you can make your vacation more affordable by traveling to a location that doesn’t typically see heavy summer traffic. There are plenty of exciting destinations in the U.S. that may be off the beaten path. Check out Groupon offers for getaway deals as well as packages from airlines and resorts. You may just find your best trip was to a location you never expected to love.
* Stretch your budget with found money. You may have vacation funds that you’re not even aware of — like that hidden jar of change in the closet. It’s like a mini savings account, so cash it in at a Coinstar kiosk to boost your vacation budget. If you don’t have a coin jar, start a vacation fund using the change you collect over the next year and encourage your entire family to add to it when they can. In addition to using your spare change, this may also be the perfect time to cash in your credit card or airline points to stretch your budget even further.
* Travel together for savings. When it comes to cutting costs, don't be afraid to use the buddy system. Go on vacation with family or friends and rent a home together or split other costs. Look for accommodations that have a kitchen and you’ll be able to save on restaurant expenses. Finally, if you are eating out, find restaurants where kids can eat for free or at a highly-reduced rate when an adult meal is purchased.
* Look for free or low-cost activities in and around your travel destination. There are plenty of family-friendly activities that can also be free. Walking tours, museums, historic landmarks and parks all present options for places you can visit without putting a dent in your budget. To find opportunities around your travel destination, check out AAA or the local travel and tourism office as well as convention and visitors bureaus. You can also simply Google free things to do in the area you intend to visit. You may be surprised at what pops up!
* A ready vehicle will ease your mind and budget. If you plan on driving to your destination, make sure your car is ready. Change the oil in your vehicle and fill your tires properly. These simple steps will do more than just help you avoid a breakdown, they will maximize your fuel efficiency and save you money.
The summer vacation is an annual tradition, and while the memories of your trip will extend far beyond the season, the costs don't have to. Apply the five tips above and you'll make your trip a sound investment in both resources and experiences.
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